The Benefits of Healing The Mother Daughter Relationship – It Will Change Your Life and Relationships

I woke up early this morning with revelation of my new and improved relationship with my mother. It has been a year or so since I moved back and lived with my mother. My relationship with my mother used to be toxic and full of tension, I felt unworthy of love and strove to win of approval most of my life.

But I know God is real when I tell you this- my relationship with her has dramatically improved. What changed? I allowed myself to be vulnerable. It started last year and it was a difficult journey of letting my guard down. I basically told her how I had been hurt and harmed by her words. I also humbled myself enough to say “sorry” when I lashed out. Moving back with her was also an action of humility, an act of “I do need your help and I do want to be in your life”.

Until then, I moved out after college and never wanted to live with her again. Our relationship was so toxic that every time we disagreed on something I just felt put down, unworthy and “not enough”. I felt like I needed to achieve the great career, the successful appearance in order for her to love me or approve of me. 

And thank God I didn’t. I basically failed epically in the world’s eyes.

It was God’s saving grace. When I felt God leading me to sell everything and follow Him, I wasn’t reliant on my own power, talents, will, ability anymore…I would go wherever He led even if that meant letting me ego go and allowing myself to seem “powerless, weak”. And yes, I went through the seasons of accusations…accusations and comparisons. And Yes, I battled the lies of “not being enough”…but now I feel stronger than ever in my identity.

I actually understand what a truly healthy mother and daughter relationship is supposed to feel like. You shouldn’t constantly feel like you have to prove yourself….a healthy relationship is one in which you actually enjoy each others’ company. You shouldn’t have constantly prove your worth through a big paycheck or a title.

And then this revelation hit me.

I was looking back on all my friendships and analyzing why I felt the way I did about each one. A lot of my friends are Asian females and they seem to also have tense relationships with their mothers where they feel like they are constantly trying to prove themselves to their mothers as well. 

What does that equate to?

They consequently (and I’ve walked the same path here) feel like they have to prove themselves to their female friends. 

It also makes sense why I had to cut out certain female friends from my life because in a weird and strange way, they were putting the responsibilities of their birth mothers over me as if I needed to approve of them, help them, love them the way their mothers never did. 

Because I grew up with a single mother, it was more than natural for me to take on these responsibilities that weren’t mine to bear….in fact I was used to bearing the emotional burdens in the home. So in fact, I never really had a childhood.

Until recently, until these 2 years where I learned to be a child, a daughter, worthy of love. And in these 2 years I’ve learned to receive.

I cannot remember one time where I actually received allowance of money from my mother. Since 3rd grade, and even younger, I was making my own money by selling toys. I just wanted to help out at home but didn’t realize this pattern would overtake my consciousness. I hated seeing my mom struggle but in this way, I took on the responsibility of a parent. I parented myself. I provided for myself. 

I took on responsibilities that were not mine.

Eventually I started attracting people that also had holes in their hearts. People who were codependent, people who had a mother or father wound, people who wanted to blame someone for their problems, people who weren’t heard by anyone and consequently couldn’t STOP talking and didn’t understand social cues.

I attracted people who needed a mother or father.

But now I know, it’s not my responsibility to mother or father anyone. That is God’s job. I can definitely guide and help them and show them the way to God of course….but it’s not my responsibility to be their mother or father.

With this new revelation, I am seeing my friendships and relationships in a new way. I finally understand why some relationships didn’t work out in the past, why I had to cut some people out.

I remember one relationship where this woman was trying to speak into my life as if she was my mother and I said “I already have a mother, I don’t need another one”. It was strange because I really spoke from the truth in my heart. Why was she trying to be my mother? She also grew up in a single mother home and bore peoples’ burdens….people who grow up in single parent homes often feel like they are not enough and need to take on peoples’ burdens as they took on their parents’ burdens.

As a result of that….people often enter codependent friendships, romantic relationships, mentor relationships and sometimes they become destructive, unhealthy, manipulative, controlling….people seeking validation from others that they never received from their parents. 

Unhealthy boundaries are crossed when people don’t know what boundaries look like with their own parents….we then allow the wrong people into our lives or we allow the wrong people to speak into our lives….we form marriages or relationships that are based on seeking approval and acceptance….we form friendships that reflect our inner dialogue of “I’m not enough because my parents never approved of me” and it makes us feel even worse.

But on this journey I have seen a huge change in my life.

I no longer allow the wrong people into my life. I know and can sense manipulation. I understand what love is supposed to look like, it’s not a trade, it’s not a business transaction. I shouldn’t have to prove myself, I know that if I love someone, I can enjoy their company without thinking “what can I get from them”.

I know when to say no because my yes isn’t going to make them love me more. And if they love you more because of your yes than maybe it’s not a real friendship.

Peoples’ love for you shouldn’t be based on your YES to their request. 

I hope you have benefited from reading this and if you have please share this life changing post to your social media, facebook, instagram, email. Share the love so that our world can be more conscious and less blaming.

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Planning a Vancouver, Canada Trip

Top 10 Must-SeeTravel Destinations

2 days ago I saw a really great deal on roundtrip flights to Vancouver and immediately texted my mom. It was $195.11 per person. I know! RIGHT! Anyways, I subscribe to Airfarewatchdog, Tripadvisor and several other sites for good flight deals. I input cities I want to go to and watch my inbox as the year goes along.  I get flight deals sent to me so I don’t have to search. 

The great thing is that my mom is just as spontaneous as I am, but we’ve been wanting to go to Vancouver for a few years.

I know that deals like this are rare. I hopped onto American Airlines directly since it was the same rate and I heard customer service is usually better when you book direct (also complaints are heard). While I was waiting for my mom to reply, and every SECOND MATTERS WHEN IT COMES TO GREAT DEALS, the best return timed flight WAS TAKEN. I was left to book 6am RETURN flights, which is a bummer because you have to wake up at 3 am or even earlier. And I HATE waking up early because I feel like throwing up but I can’t. 

We are leaving in about 2 weeks. That is the reason I NEVER tell people where I plan to go, BECAUSE I really don’t know! It’s true.

My mom wanted to go to the rocky mountains and lake louise, but now I had to do my research.

When I backpack on my own, I usually book one night at a hostel or hotel and then wing it from there. Since I don’t usually have time restraints, I ask around the hostel what and where I should go to. To be honest, when I was healing from some heart wounds, I literally walked around the city, wrote in my journal and drank coffee. Sometimes I would make friends with people and travel with them. It was very laissez-faire.

I started by googling “how to get from Vancouver to Rocky Mountains”. This led me to several tour sites. One was deceiving well-priced at $354 for 4 days. I knew immediately, “this is an ASIAN TOUR”. Of course, when I plugged in the dates it was actually $700 or so.

I HAVE HORRIBLE experiences with ASIAN TOURS. I hate them. I really do. I don’t care how cheap they are….the only thing I remember is HOLDING MY BLADDER YO!

They won’t let you piss on the bus!!! Every two hours you get a bathroom break, but as a paranoid bathroom person…the whole time I’m on the bus, I’m thinking about the bathroom (I think it’s a safety thing for me). Even though there is a bathroom on the bus, they don’t want you to taint it with your smelly piss.

And then you are rushed like a herd of cows. Last time I went to San Francisco with my mom, we had like 30 minutes to eat and look around at Solvang. I literally waited 10 minutes for my food, ate for another 10 and was rushing back to the bus afraid to be left behind! LOL. Also we usually had to wake up at 6am or 5:50am and some of the stops were not vital for us to see. We finally had enough and told the tour guide we wanted the afternoon off and NO we did not want to go on the city bus YO! 

I think the most enjoyable moments of our day was going to Philz Coffee.

I will continue this later….I haven’t eaten breakfast and I’m getting hungry.

SO far, I have decided renting a car is the best, easiest and most affordable way to travel to the Rocky’s. I google mapped it and saw that there was a HOT SPRING PLACE so WE ARE DEFINITELY GOING. HOT SPRING IS MY THING!

I hope you look forward to everything I’ll be writing about for my SUMMER EDITION!

Ebates Coupons and Cash Back  Get $10 when you sign up! Enjoy!

1571 Werninger St.,Houston, TX

Overcoming The Fear of Failure

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I believe it was May 1 when God gave me the go ahead to start pursuing opportunities again. To be honest, I was hesitant. I had been in a year of waiting season, healing and restoring brokenness in my heart and allowing God to take away the lies and fears that had boggled up my being.
And the biggest breakthrough in April? My dad asked me for forgiveness for not being there for most of my life.
I needed to hear it. I needed to know that he cared.
And somehow his caring broke open a part of my heart that had been closed off for so long.
It wasn’t my fault after all that my dad neglected his responsibility to care for me.
It wasn’t my fault that my parents divorced, it wasn’t my fault that I lived my early life full of fear, desperation, depression, striving, toil. Even writing about this again causes tears to well up.
I didn’t realize this but I lived in a way where “God if I just do this right, if I just make the right decision then my life will be good. If you just tell me what to do, if you tell me what is good and bad, then I won’t screw up my life more than it is already.”
I was scared of making mistakes, I was scared that I had truly ruined my life somehow with the decisions I had made.
Perfectionism.
Pressure.
Condemnation.
Those were things I felt and lived under.
rebekka3
Grace says “you are enough”, your decisions don’t affect my plan for your life. You are not under judgement anymore. You are in relationship. Trust your gut. Trust that I will never leave or forsake you.
As I venture into new territory, reclaiming the things that was barred from me, reopening lost opportunities, I am learning to trust that God is truly with me. I won’t be afraid of rejection anymore because I know that these rejections only say “something better is waiting for you”. Just this morning, my previous commercial acting agent told me they won’t be able to sign me again. I am relieved because I know God is working a whole new thing for me and I can trust a better thing is waiting for me.
“He who did not spare his own Son, but gave him up for us all–how will he not also, along with him, graciously give us all things?” Romans 8:32
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Photos by Patrick.
I took these photos a few years ago in Hollywood Hills and I knew God had put a calling on my heart to thrive in the entertainment industry. Somehow I went to auditions after auditions for 2 years and the opportunities I did get were reality and travel shows. I felt like every door was shut to me and as hard as I tried, doors were locked. 
Then I was called into a season of rest. May 1, 2017- we are finally out of the waiting room and into the big arena. Yesterday I finally got to see my neighbor’s music studio. His name is Joseph. I am reminded that Joseph had to go through the prison to go to the palace. But he never lost his dreams. 
May we carry on knowing that every dream in our heart is a dream from the maker and that we were conceived to actualize and manifest those dreams into reality. 

Snail Mail Giveaway

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#snailmail #giveaway
I just saw this pic of #rihanna and made this fun card. You will also get a fun pack of stickers, paper and fun!
Giveaway ends 2/15 in celebration of love!
To enter (CLICK HERE ON INSTAGRAM).
1. Follow @rebekkalien
2. Repost this pic and tags @rebekkalien
3. Optional for additional entry: subscribe to www.rebekkalien.com

International entries accepted!!! Worldwide 🌎 love! Must respond 24 hours to receive prize! #postcrossing #snailmail #mail

 

I would love to connect to all my readers. Feel free to find me via the web! I’m very active on instagram! 🙂

Kismet & The Power of Growing In Grace

Today was a magical day.

I feel like a new person.
True, after years of lament and grieving over the past, after feeling numb, I went through 12 seasons of healing…or more.
Sometimes I just felt like shit for no reason. Sometimes I woke up heavy, asking what was the purpose of it all.
All of this came from broken places within me. Grief of losing a best friend, grief of a broken heart from a long term relationship, I had to let everything fall to pieces and rest in the finished work. I was pushing really hard in my career but it seemed nothing was working and God was telling me to back down. 
I had to believe God in the process. 
And even though many a times there was not a smile on my face, there was not a feeling or desire to dance, socialize or make friends…how could I when everything I had known was too good. Could I have that again? Being known without words? To be appreciated that way?
The healing process is slow and tedious, it is like having the last inch of hope, crawling, lying down.
I think when God told me to sell everything and follow Him, it was a literal and spiritual sense of letting go of what I thought I wanted.
Even though we think we have big dreams, our idea of what our life should look like often is not holistic. 
For example, we want a husband, a house, a good career yet we have broken relationships with our parents. In fact, some of us hope to build a life when we haven’t talked to our parents for 10 years or we have deep distrust of men but we hope we meet prince charming.
These are contradictory.
God will not force onto you what you are not ready for. That is why the way of grace teaches us to wait upon the Lord. 
I know as humans we want things to happen fast, but I have found the way of grace, it teaches us that healing our being is not automatic, it is a process of relationship with God. 
God will not give you what you are not mature enough to handle…..and we can hustle, push for it outside of flow and grace…..and that is when dysfunction happens. 
Trust the process.
In all the waiting I have found that God really does know better. Even though I often struggled with “not knowing”, I found peace in the rest and grace of God.
Everyday was an act of surrender.
I learned to say no continuously to the things that did not feel right. I trusted God’s voice to not pursue opportunities and doors that were opened to me, I asked God for each decision. 
It’s definitely not easy, but it is worth it. Today I enjoyed a nice dinner and cocktail, and then suddenly felt an impulse to do yoga. I have NOT actively exercised, besides walk everywhere. Even though I felt groggy, I knew that it was part of my healing and that I needed to allow myself to just be, to be okay with the process of rest (sometimes just resting in bed). 
Sometimes I felt bad for gaining weight, but then I would hear God say “it’s okay, you are perfect”. And I knew that I needed exercise to come from a place of desire rather than a place of lack.
I desire to feel good in my skin versus I’m not GOOD enough so I need to lose weight and look good.
I needed my inner glory to match my physical glory.
And so I ran, I ran to the yoga place. I didn’t think I could do it, the hot yoga, but I felt every piece of the past fall off me, sweat off me.
“I am more powerful than I know”. Even after months of rest, I was more powerful physically than I knew.
Afterwards, I was waiting for the bus and turned around….it was a friend I had met online, eating inside a restaurant with a friend. OMG.
I ran in and talked to them. This was an online friend I met via our blogs.
Kismet.
Then I talked to a hot fireman and must I say, I have not talked to anyone of the prospective male species for awhile. And it felt good. To be like available emotionally again.
So happy birthday to me, February is my birthday month and I am excited.

Discern The Times

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Not every season is a season to fight.

There is a time for everything,
and a season for every activity under the heavens:
2 a time to be born and a time to die,
a time to plant and a time to uproot,
3 a time to kill and a time to heal,
a time to tear down and a time to build,
4 a time to weep and a time to laugh,
a time to mourn and a time to dance,
5 a time to scatter stones and a time to gather them,
a time to embrace and a time to refrain from embracing,
6 a time to search and a time to give up,
a time to keep and a time to throw away,
7 a time to tear and a time to mend,
a time to be silent and a time to speak,
8 a time to love and a time to hate,
a time for war and a time for peace.

Ecclesiastes 3

Though you may not be in a season of laughing and dancing, know that there is a season for everything. Embrace the tears if that is your season. Embrace the solitude if that is your season. Embrace your soul if that is your season.

I know that it is hard to wait and be still when you see others thriving in certain areas. Perhaps in the areas of career, love, travel. Maybe you want to date, but you are not ready, you cannot force yourself to be ready. Maybe you see other people traveling, but you are not, remember your time will come.

My relationship with God has helped me to discern the times, to sit and listen and sometimes to run and listen. I will hear “not now”, I have heard that for awhile now, I obey, submitting to a higher knowledge. I trust the timing. I also know that God knows my heart and whether I am ready for something. 

Have you discerned your season?

If you believe then God has already gone before you to pave the road. Just receive.

 

Your Breakthrough Is In Your Presence

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How do you deal with uncertainties? Life is full of unknowns.

God often surprises me by destroying plans I had, even for Christmas. I might have assumed something but then those plans are easily pulled away from me. This week I woke up with horrible vertigo and puking. Yes, it was awful. I thought I was going to die and I prayed really hard. The sickness came and went, tried to come back again, but finally left.

I was grateful. It humbled me as well. Sickness is humbling. It reminds you, you are fragile, weak. 

I felt that the puking was like a cleanse to the negativity in my life. I realized it also stemmed from my not eating when I would get hungry. Deep down, I had some insecurities about my recent inability to exercise and was afraid that I was gaining weight. But I think deep down I felt that I was not good enough. 

During my time in bed, I kept hearing “you are good enough, you are enough” over and over again. In my inability to do anything, I soaked in God’s unconditional love for me. I was reminded that I had been trying to figure my life out again, even by planning my days, I was trying to control my life. I wasn’t handing over the reigns. 

Soon enough God heard my prayers and my mom actually took me to this Chinese medicine woman who gave me a diagnosis and some herbs. Soon enough, I was also alone again. This time a little disappointed that I would probably spend the holidays alone. I didn’t really understand what was happening.

I know that 2017 is a year of alignment, but even in those days where I’m writing, painting, watching Elementary, I’m wondering what my life will even look like soon.

What no eye has seen,
    what no ear has heard,
and what no human mind has conceived”[
    the things God has prepared for those who love him- 1 Corinthians 2:9 

But today as my flesh and mind finally let go of plans and the need to KNOW, I went to the movies (which always calms me down), cried my eyes out watching Moana and Collateral Beauty (good for emotional cleansing, the movie seriously left the whole movie theater room sniffling), and then in following my desires for some food and boba, was led to divine appointments with strangers. One lady I met when I asked her about this hat I wanted to buy, I said “just to make sure, this is the English flag right?” and then I continued the conversation by asking if she was Irish and she said German. Well, since I was born in Germany, we had no lack of conversation.

Our need to know always ruins the moment doesn’t it? In the story of Adam and Eve, that is what ruined their life at first….the need to know without the relationship with God, which is based on trust. We are unable to live in the moment, to see all the beauty and love around us when we are in our head, figuring every detail of our lives out.

I remember when I was dating an ex, we went to an Italian restaurant in Santa Monica but his mind was absent. The bill was over $100 but I could have stayed at home, watched netflix and ate mcdonalds for $5. It wasn’t about our surroundings, how delicious the food was, or even how romantic the ambiance was. I thought the food was okay, but my ex said it was a waste of money and that the food was horrible. To be honest, if I was eating by myself, I would have enjoyed everything a lot more. His energy totally killed my vibe.

His mind was somewhere else and I was unable to connect with him. 

We can truly enjoy the moment when we choose to be grateful, to notice the miracle around us. Everyday is a gift. When we are present we are able to connect with the people who are around us. That is one of the reasons I love traveling because I am usually present. I see the world with wonder, everything is new to me and I am not thinking about anything else. I don’t plan either, I usually allow spirit to lead me to the right place at the right time. I follow my bliss, I follow the adventure. When I am tired, I sit down at a cafe and observe the beauty around me. By being present I meet the most wonderful people.

When I was in London, I ate at a market in Brixton and met this girl. She asked if she could share the table with me. Turns out she worked at the Globe Theatre and she invited me to watch a play with her. I was truly grateful because she gave me free tickets and I had made a new friend. I was reminded that God was watching over me in every step of my journey backpacking through Europe. I have thousands of stories like this, divine appointments I call them.