Who Can Relate To Not Growing Up With A Father?

How To Grieve The Death of Loved Ones

Hi everyone, check out the interview I did for a podcast and also a FB video about how to grieve the loss of loved ones. It’s been a really tough year for me. Love you all!

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You Are Wanted

This morning I looked within and asked myself how I felt. I felt “unwanted” and God was telling me that I am wanted.

I realized when someone told me a casting director really liked me and I was surprised….because he kept telling me to say things over, and deep down I thought he didn’t like me or I was doing things wrong, I realized that I often think people don’t like me.

Why? Probably because my dad didn’t talk to me for 10 years. Probably because his silence in my life made me think that I was unwanted, and not likable. So these deeply imbedded thoughts made me reject myself. For many years, I called him non stop without a response. For two years, I called hundreds of times. That is why I don’t give up, I don’t stop at nothing now to get what I want.

One day he picked up my call and he was drinking whiskey. It wasn’t the type of conversation I was hoping for, but it was something. It was a breakthrough for me. That’s why I’m not afraid to call or talk to someone behind the screen about an opportunity. That’s why I’m not afraid of confrontation. That’s why I’m not afraid to say how I feel. It’s taken a lot of practice.

I would see the slightest annoyance in peoples’ faces and think they don’t like me. I would run away from situations that required me to perform. If anyone told me what to do, I’d think they’re trying to control me. Confrontation was scary to me.

When someone tells me things are not possible, I can’t do this or that, or that there’s rules or systems….something inside of me says “YES ALL THINGS ARE POSSIBLE!”

Because God tells me to follow my heart, not rules, not systems, not schools, not policies, not tradition. He tells me to breakthrough by going after what I want.

I’ll give you a small example. Yesterday I needed to charge my phone at a restaurant. I asked the waitress and she asked her coworker. She asked a few times and he said no. I was not content because my phone was about to die. I even asked if I could charge it in the bathroom because no one else was in the restaurant. Again, the male coworker said no.

I went up to him directly because again I was not happy. He said “oh it’s because I’ve gotten in trouble for helping a customer charge their phone, but if you like to put your phone in the bathroom you can go ahead”.

His explanation helped me to realize that he wasn’t being a stickler, he just didn’t want to get in trouble and I also got to charge my phone. I got an explanation and what I wanted by going to the source. I’ve talked to a lot of managers and gotten explanations, apologies, conversations. These opportunities help me to express how I feel, instead of resenting the business. Since I didn’t grow up with my dad I never got the opportunity to express how I feel, so telling people how I feel helps me get out of my emotional cave.

Do you have trouble speaking up because of the fear of rejection?

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I Was Cyberbullied

Hey everyone,

I went through a lot this weekend and made a video telling people how I felt. I felt really depressed and on the rv I was on felt suicidal after people said what they did on the stream. I don’t want to have any part to do with that community. I’ve always made positive content to encourage people in their lives, to pursue their dreams.

SOW-

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Overcoming Abandonment Issues

It was easier to block and unfriend when times got tough. When I couldn’t verbalize the abuse, the hurt, the wounds. I unfriended a lot of people from church because I felt betrayed and people were gossiping about me when I decided to leave.

I remember my mom crying at the airport when I was 8. My dad was standing there, I knew she was hurt but I didn’t know why. Suddenly we were in America (we flew from Taiwan) without my dad. The sad thing is I never really got to say goodbye to my dad. I never said what I needed to, I didn’t understand what was going on.

When I saw him again at the age of 18, standing in an elevator with a church mission group, I did not recognize him. He was an old man with gray hair. I was SO numb to him, I felt nothing for him, no love and no adoration. He sat down and gave me a bunch of old cameras that didn’t work.

I had no relationship with him.

That’s why now when men reach out to me, they want to talk to me and be friends even, I welcome the conversations. But I don’t realize that at some point they’ll walk away. Some of them, not all of them. I have really good guy friends that stick around, they’re there for me, but it’s not their place to be consistent. They’re not my boyfriend, why should they be. But I never saw an example of continuous conversation.

A few days ago, someone I thought was a friend claimed to go to the bathroom and he left. He blocked my number. I even lost a pair of shoes that I left in the car to change into.

It felt like my dad all over again. The feelings of abandonment hit so hard. I felt numb all over again.

I felt nothing in my heart.

I couldn’t even cry. I had told him that I didn’t appreciate him asking about my sexual past because it seemed like that was the only thing on his mind. When I’m friends with someone I want to talk to them about life, their deepest fears, their emotions, their thoughts, their beliefs. I want to share my heart with them.

But maybe I’m just too much of an open book.

People tell me I should not trust people so easily, but I do and I can’t help but think that people are good.

They are good until they prove me wrong.

Ever since I realized that I had a wall that goes up high in my heart, I’ve learned to let people in again and again so that I don’t become hard hearted.

How do you trust again? Do you let people in again?

It’s not your fault that someone walked away. The worse thing for me is not having an answer, agreement. For me, I feel like I always want closure but sometimes I just can’t get it and that is what frustrates me. I want an answer, why couldn’t he tell me what was on his mind.

Have you ever had someone avoid confrontation and block you out of their life. To be honest, I’ve done that because I thought there was nothing else to talk about, but I didn’t realize I was suppressing resentment and anger towards that person.

Let love in. I know it’s hard, but not everyone is a jerk.

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How I Learned To Set Boundaries Growing Up With An Emotionally Invasive Mother and Absent/Alcoholic Father

When I was younger I often listened to people vent without actually having conversations with people. They didn’t care what I had to say. My mother was like that, she didn’t care about having a conversation, she was basically venting. My dad was an avoidant person. My mom would yell at him, for cheating and he wouldn’t say anything back.

So I often found myself incapable of knowing how to speak up to someone who was an alcoholic or addict, because they were so out of it and knowing how to speak to people like my mom who didn’t want a response.

I used to stay in uncomfortable situations because it reminded me of my dad being drunk and how uncomfortable. I tolerated bad behavior because I was used to it. Even though I did not see my dad a lot, probably once in 2-3 years, I allowed him to be how he was because I could not change him.

I realized that I didn’t need to allow people to make me feel uncomfortable in order to “love them”, that I needed to set physical and emotional boundaries to protect myself.

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Created To Love Support Group

You Are Loved copy 2

Add Yourself To the Created To Love Support Group!

Hi Everyone, this is a safe place to tell people how you feel. 🙂
This is a support group for those who are recovering from abandonment issues, relationship traumas, parental abuse, abuse, neglect….a place where you can feel safe to share what you’ve been through and what you want to see in the future, etc.
God bless!
If you want one on one emotional support/coaching- please email me at rebekkalien@gmail.com or call me at 424-249-9833 (leave a voicemail as this is my google number and I will call you back). I look forward to working with you.

Give to this ministry- Thank you! God bless! 

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Overcoming Rejection and No Longer Walking On Eggshells

97778308_10163614691715603_5882939738964361216_nDoes it feel like you are walking on eggshells when you’re around your parents? 

I woke up hearing “you are enough, you are beautiful, you are healthy”.

God told me “people will turn to comfort when they’ve been rejected by their parents”. A spirit of rejection causes people to turn to even the faintest idea of comfort, even if they know it is unhealthy. 

Even if you know that a person is unhealthy for you, even if you know that drugs, addictions, porn, etc is unhealthy you’ll still go to it because you feel rejected by your parents or there is a feeling of “walking on eggshells”. 

I don’t feel safe is what you feel and say to yourself. 

God has been putting me through a process of healing. I realize that I have a hard time just going to bed if I feel like I am not being vulnerable with my mother when she is at home. Once I’m in bed I knock out though.

There is no fear in love. 

Are you afraid to be yourself around your parents?

That seeps into your other friendships and relationships.

If you were a caretaker to your parents, you find familiarity in trying to help people in your friendships and relationships.

I found comfort in being the caretaker because I also took care of my mom’s emotions growing up. When someone actually wants to take care of me or be emotionally supportive I felt that they probably wanted to control me or tell me what to do (since my mom was controlling). 

When I had a car I was driving everyone around, when I got rid of my car very people actually helped me.

God really used ministry to help me turn the table around. He said “you are worthy to be helped and supported”, but it came with a lot of persecution. Now people were mad that I was the one that needed help. They couldn’t get with the idea that I was not all sufficient as a human being, that I actually needed their help this time. 

But for some reason when I was always helping them, giving them emotional support, spiritual guidance and not asking for anything in return- they were okay with that model. But once I started asking for donations they fled. 

Because people don’t want to reciprocate. They don’t want to show up. Not everyone of course, but that’s what I saw. If it meant they had to participate they bailed. Because it dealt with their sense of inadequacy and the stronghold of lack.

Most people I minister to are running away from their parents, because they feel rejected by them. When a parent rejects their kid and doesn’t want to talk to them, the kid feels a sense of being unloved. 

When a kid feels unloved he or she will go to drugs, food, shopping, other people etc to feel accepted.

And the truth is sometimes parents aren’t the best people to give us the love we need or crave. But if you feel unsafe, you will go find solace in things that feel safe in the moment but maybe have no longevity.

I experienced financial, physical and emotional lack growing up. My mom was often at work and I was left home alone at a young age. I also started working when I was 8, and lacked emotional support. My mom never asked me how I was doing emotionally.

It makes sense that God called me to pastor lost sheep.

But in doing so I also come in contact with people who have the same issues- feeling rejected, easily triggered, feelings of being attacked emotionally, etc.

When I was younger I was a people pleaser because it was easier to please people and be accepted than to tell the truth and be rejected for my truth. But then God started to tell me to tell people the truth or to do things contrary to peoples’ expectations. The rejection hurt but now I realize that people didn’t really love me for who I am in the past, they loved me for who they wanted me to be.

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Skatepark in Venice Beach – a place where many young people escape to for safety. I met a 22 year old mom that was getting yelled at by her husband. I told her that I saw her as an actress as I was a prophet. She was happy to hear that. Sometimes when we’ve been abused by our parents we find partners that are also abusive. The road to healing and wholeness is to identify what we lacked growing up and identify what we actually need from a partner.

Would you consider contributing to this ministry? Your contribution makes a difference in the lives of people who are rejected by their parents and are seeking solace. Help me bring Jesus to people. Thank you!

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Some people I met at the drum circle in Venice Beach

 

 

 

Growing Up With An Unsafe Mother

I grew up with a mother that was always critical and yelling. I put aside my own emotions and suppressed my own emotions of anger and sadness to create space for her mood swings. My dad was physically and emotionally absent.
Here are signs that you did not grow up with a safe family:
    1. You are scared to speak up for yourself
    2. You try to please everyone
    3. You try to please your parents and you don’t say what’s on your mind
    4. You neglect your own emotions
    5. You think it is your fault when someone is angry and you try to do everything to make them happy
    6. You don’t know what you want, you have neglected your own desires to cater to other peoples’ desires
    7. You don’t know how to say no and you spend time with people who try to manipulate you or force you to do things you don’t want to do
These are all issues I’ve learned to OVERCOME because of the power of Jesus. He has repeatedly told me to do things that CAUSED me to face rejection, “displease” others, and trigger others but HELPED me to OVERCOME any fear of peoples’ responses. In this way, I have become totally myself and not live for other peoples’ approval.
What is a safe person?
  1. They are honest about how they feel and they can bring their truth to the table
  2. If you tell them the truth, they may need time to heal but they can come back and be honest with you about how they feel
  3. They embrace your emotions and validate them, not push them away or tell you to “grow up”. They allow you to cry and be angry.
  4. They are gentle with your emotions, they love you through your journey but they also tell you the truth if they aren’t able to be emotionally present
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Overcoming Abuse

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This is a young man I ministered to and bumped into again on the train. The Lord told me to go to the beach and this man was also going there, but he was going to a shelter to shower because he did not feel safe to go home to a military christian home where there were many rules. I asked if he ever talked to his parents about how he felt and he said no, usually he just isolates himself. I said that he was worthy of love and he thanked me. I find that many young people turn to drugs because they feel condemned and not enough because of their parents’ rules and regulations. They need to know they are loved and not condemned.

I told my mom yesterday….a relationship isn’t about rules but communicating how you feel. 

I was emotionally constipated for 4 days. It is rare for me not to cry everyday recently. Even when I pray sometimes I start crying.

But I couldn’t cry.

My mom was yelling at me and telling me I was crazy, she didn’t believe I was hearing God and she told me I needed to see a psychiatrist or a doctor.

I asked her “is this my water bottle?”

She said “how would I know? I never drink from water bottles!” She yelled. She starts yelling and I have no idea why. She’s probably stressed about something else but I have no idea what. She won’t talk about her emotions or feelings so I get the end of that.

I feel like the walking dead, I feel like a zombie. I don’t understand how a mother can be like that.

I feel dead inside, and suddenly I hear “I want to die”. I start casting out a spirit of death. I need to get out the house.

I get in the car and drive. I call my friend and ask her to encourage me. She says “God loves you, you are beautiful, people love you” and that’s when I break down in tears after 4 days. 

I felt unwanted, that’s why. Everything I did or didn’t do was wrong to my mom. I felt like I was not enough and wasn’t doing enough.

I remember “yes I’m doing enough and I am enough”.

I said through my tears “when she yells at me I feel unwanted and unloved”.

Again, I had a dream about a phone being lost or broken, it usually has to do with communication. So I wake up with this feeling in my heart.

God tells me to tell her how I feel and I do, but it’s met with the same response of blame or shame. 

She wants to hide from her emotions, she wants to run and not feel and the best way for her to do that is to stay busy. Yet her knees hurt.

So when will you stop running and just feel the emotions?

God loves you, He will never leave nor forsake you.

I grew up feeling blamed and shunned for problems that were not my own so I would people please or mommy please because I thought it was my fault that they were angry, not realizing it had nothing to do with me. 

It’s taken a long journey of learning to speak my mind even when it doesn’t feel safe.

You are safe with me, says God. 

Come to me and cast your cares on me. You are safe here with me. 

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I LOVE YOU AND THANK YOU FOR ALL YOUR SUPPORT!

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