What Is Happiness?

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Catba Vietnam

10 years later I find myself sitting at the orthodontist and looks me straight in the eyes “wear your retainers 24/7”, I’m like are you serious? And then I get some hot cheetos, my favorite magnum ice cream and some horchata, none of which is that healthy, but enjoying these snacks while walking a mile home, I suddenly am filled with delight.

I was always easily amused growing up.

In fact, you could put me in my room and I’d play with my barbies with a whole day, making up stories and have them talk to each other. 

I could spend days on end imagining and living in my own world. I was happy.

Then all of a sudden, I found myself comparing my life with others. Well, they have a bigger house, oh I need a cell phone too? The truth was, I was already content because my mind was filled with fascinating delights. But as I got older, I started to see that “success”, you know by means of hustle was important to 99% of people. Though my mom encouraged the arts, teaching us piano, sending us to cello lessons, at the end of the month, the stress of bills seemed to outweigh the joy of creating.

I found myself wanting to help, to be independent. I worked all throughout college, my parents didn’t have to pay one cent of my college tuition. I climbed the corporate ladder, only to very fast, find out I hated it. And I hated structure because I needed my own space to create and to be myself. 

What frustrates me with human beings these days is that they see sitting at a desk, being unhappy a sign of productivity.

What frustrates me with human beings these days is that it never seems to be enough.

What frustrates me with human beings is that they (or I) often worry about tomorrow when today is just as beautiful and the human beings you love are right in front of you, while you are staring at your Iphone trying to figure out when your next client will call.

So in the midst of being a walking sage these days, I find myself saying hello to animals, plants, finding potholes, secret pathways, stairs, and I’m fascinated, I’m excited, I’m overwhelmed with the beauty that is all around me and I’m happy. 

What has it cost me to be happy?

  1. Getting rid of my car
  2. Not having a sim card
  3. Letting spirit lead.
  4. The need to control
  5. Having a lot of friends who don’t really know me.

It’s an act of returning to childlike joy, and though it cost me a great deal, reverting to who I am, a creative and joyful child, I am filled with the delight of God.

You Are The Creator Of Your Life

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Nothing is real save love. Nothing matters but love.

I’ve walked everywhere for one week now, no use of my car. It’s allowed me to reach some spiritual awakenings in my soul.

‘Those who live according to the flesh have their minds set on what the flesh desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires. The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.’

Here goes:

There is no lack, but perceived lack. Nothing is real outside of what is within our consciousness. Anything that desires to be manifest will be manifest in its due time. Any areas of strivings are evidence that you do not know you have 100% power within you as long as you know you are complete in God, as God has redeemed you…as long as you have received the free gift of completion.

Since you are 100% complete and whole, and in your inner reality, there are actually no lack, no problems…since these external concerns are simply deviations from self love or the knowledge that you are loved.

What is real is who you are on the inside. Until you come to see that you are creator of your life, you will keep striving for that which you think you lack within. All progress starts from within.

When you receive perfect love from God- in the eyes of God you become pure, perfect; there is no lack. Thus, we are all remembering who we already are in the future. There is no time in the I AM. You are who you are, there is no time, we live forever…our spirits are eternal beings. Our bodies are simply temporary dwellings which our spirits live in.

Any perceived problems, lack, relational conflicts, divorce, breakups, heart breaks are our hearts telling us “things are supposed to be beautiful, eternal, things are supposed to last”.

Our lives are like spirals, there are perceived backwardness, such as losing our careers, relationships, people, but these are necessary seasons just as winter is necessary for summer to come later.

When people accuse you of not giving them love, it is often because they do not acknowledge love is within them and waiting to be received. People also treat you as they treat themselves. If they judge you, they judge themselves harshly. If they demean you, they demean themselves in their own lives. Now you say that people have hurt you, but if we start to see that people act out of their perceived lack (not knowing that love is realized in their consciousness first), you are then not responsible for how they feel. 

Your worth does not come from whether people approve or love you. Love is complete within you, so whether someone likes you or not does not affect how you feel. You are devoid of ego, only spirit.

This is intense stuff but I hope you gained something from this blog post.

XOXO- BEX

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Forgiveness As A Way Of Life

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“What great thing would you attempt if you knew you could not fail?” — Robert Schuller

To truly live life to the fullest, to be passionately pursuing life and your dreams, you must overlook the mistakes you will make. You must be slow to judge, slow to condemn, slow to be offended. You must manuever quickly because we are all human and we all make mistakes. To be an artist, an entrepreneur, you must make mistakes to be a great one. You must make big mistakes, I think that’s a requirement, it creates depth and depth is seen in your work. 

I love hearing the sound of rain, the sound of cars driving on a watered road. After watching Lost in Thailand on Netflix, I had this urge to write about my recent heart journey. Ever since I came back from Hawaii, I’ve been releasing even more negative vibes out of my life. Though I had already sold all of my furniture and reduced my clothes to fit into a duffle bag, I was not done with starting over.

I also needed to once and for all forgive everyone that had ever hurt me in my life. As I started writing down names of people I wanted to forgive and release from my heart, no longer requiring their validation, approval or apologies, I realized there was a theme of “lack of affection/attention” or “negative words or words of rejection”, some that consisted of people making judgements on me even though they had known me for years, yet perhaps out of a lack of love in their own hearts, chose to see me as someone i was not…out of the attempt to control someone they could not control- me. 

I also had to forgive myself for “wasted years” when the truth is….I needed to go through what I went through to see the precious worth of my time and life. I remember telling a stranger that I learned a lot from my past relationship, he replies “well you sure learn a lot after a beating” (now that’s an analogy). We don’t always need to learn from hardships or heartbreak, we can learn from wisdom, from listening to our hearts.

Well, now I can help others who struggle with self-worth and rejection.  I also needed to learn what it meant to invest time, energy and heart into my closest relationship and that it was not selfish of me to spend time alone or not want to spend time with mere strangers. I saw that as my influence inclined, many people wanted to “spend time with me” to talk about “their issues”, which I do offer in my coaching sessions. Unless you are a close friend of mine, I will not invest time and energy to get “freeloaded”. In order to be the best that I can be, I need to protect my time with myself and most of all, meditate and pray. But I also learn that it is better to have a flexible heart than inflexible ritual. That’s why I’m not big on rituals or things that take away from my heart.

I commit to things because it makes me happy, not because I feel guilt-tripped into it. Who are the people you need to forgive? What did they say or do that hurt you and how did it make you feel in terms of value, worth or significance? Because unless you continue to receive forgiveness and forgive others, the manifestation of our lives are simply an image. Heart growth, heart healing is what counts, unless this is dealt with….all the fruit of our labors will rot.

Trust me on this. Everything you’ve ever worked for will become bitter fruit, wrought out of a bitter root (your heart). Allow your heart to become healthy so that love can flow freely into every area of your life.  If you haven’t released forgiveness or people from your heart, they are taking up SPACE for the people that want to love and be loved by you. 

95915234c1709bed4127cfa9c0c207b8 My commitments in this life:

1. To know that I have already been forgiven and am free to make mistakes

2. To allow others to be themselves and to allow them to make mistakes just as I make mistakes

3. To know that there is no such thing as “mistakes” but simply detours to the right path

4. To enjoy life to the fullest And just to give you a personal update, I’ll be going up to Sacramento May 14-17 to speak at a women’s conference. From there I’ll be going to Berkeley or Palo Alto, I haven’t decided. And Thailand is on my mind, will probably go this Fall, don’t know how and what, but like any other trip, I must step forward in faith.

When you’re gracious with yourself, you’ll allow others to be themselves around you. That’s the most beautiful form of relationship!

Your Heart Desires To Be Set Free

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You heart desires to be set free

To have space, to have freedom to be, to be still and to know all is completed.

All is won and done.

Your heart seeks peace, seeks rest.

Our outward actions are manifestations of where our hearts are at. 

Some hearts need more time and space, some hearts need less, but we all need to nurture the child within, for without it, we’d be simply flesh and bones.

Intimacy scares me, though I thought I gave my heart to a higher cause, there is still self-protection, and self-protection is fear that God will not protect my heart. We live in fear because we think it is safe, but we are compromising our dreams to live in lack. We choose to live in a veil of stability which only becomes a prison. 

In a prison, we are unable to break free by our own will. By divine grace, we are set free.

The only reason I’ve become so mature, wise and deep from self-reflection is because I’ve created boundaries to give my heart time to be, not do. Are you giving yourself a garden to cultivate your deepest thoughts, desires and wisdom? 

FB- Hang out with us on Tuesday!

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Strength Is Letting Go

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Strength is letting go,

surrendering to the promises which holds you in air, in gravity, floating throughout space

Your letting go is a gift to the universe, you allow everything to conspire FOR you.

It’s already done, it’s a done deal.

Let you body surrender, let the striving cease, let your mind feel ease, let you heart subside in complete love.

Though you don’t feel that you deserve it, but your faith is delving deeper into your soul and you know somehow, somehow, and no earthly persons knows, how it’s going to happen, but you sink deeper.

You hold on when the thread, the rope untangles, faster than you can hold onto, suddenly the rope is completely gone and you fall back, slowly, at first, faster and faster, into the abyss of self-consciousness, of perhaps Wholiness. 

You feel your heart explode and light escaping everything that is you, and suddenly the light within you is the very thing that lifts you higher. The light is like a gravity lifter, it defies gravity and somehow 

and finally flying, but it’s not you flying, it’s the light within and all you’re doing is really just floating, expanding, going where you need to but completely engulfed in love. 

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I’m not here to teach you how to succeed.

I’m here to teach you about forgiving those who have hurt you, letting go of the past, accepting what is so that you can move forward, without hindrances, so that yes…you can succeed and be happy in life. However, without confronting the shit in your heart, and being real with your ego, you’ll never be happy because an ego self is selfish, not filled with love. 

Change Your Mind, Change Your Life- https://www.facebook.com/events/687448304666732/

2 FREE YOGA MATS LEFT! Register For YOGA & Meditation Class!

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Begins Thursday May 15, 2014, every thursday ( 7pm-8pm) until June 5 located in Los Angeles! 

REGISTER TODAY http://manifestyoga.eventbrite.com/
First 3 Paid SIGN UPS for all 4 weeks receive a FREE YOGA MAT! There are 2 more left!! 

Objectives:

  • Clarify your vision, goals, dreams, and gain a sense of peace and joy.
  • Heal from physical and emotional wounds
  • Let go of hindrances and blockages that are keeping goodness, abundance, health and wealth from you!
  • Get physically fit and loosen tension so you can activate your dreams in your daily life with energy!

Manifest lasting Peace, Happiness, Health and Wealth As Rebekka guides you in Meditation and Yoga! 

This 4 week course will change your life, I guarantee it 1000%. As long as you are willing to let go, you can fill your life with goodness, happiness, and joy. 

With 1 Hour of Meditation and Yoga, you will manifest what will usually takes you 8 hours or a lifetime of unfocused work and striving.

This has been proven for me as I quit my job 3 years ago and started manifesting success and happiness in my own life, NOT THROUGH STRIVING, but THROUGH hours of mindset changes, reflection, learning and meditation. You will also experience physical and emotional healing, I can guarantee it. 

Find clarity and peace as I guide you in releasing untruth (or lies) that has led to emotional and physical tension.

I have been coaching and teaching more than 10 years, my life experience and journey of truth and love has compelled and driven me to teach the truths of abundance and love.

The first 3 that sign up for the 4 week course will get a FREE yoga mat!

Based on enrollment, there may be a manifest Party at the end! I will advise!

Your Life Guru,
Rebekka Lien
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Wealth Comes From The Heart

Wealth comes from the heart. 

Somehow I have been given this unique gift of sensing the heart…I have found that wealth comes from the heart.

Counterfeit wealth is veiled with splendor, bling, things that look wealthy, but comes from the spirit of poverty.

In the eyes of a young woman, sitting and eating my tacos, I saw a homeless person with his bike, in his own world. Half crazy, yet half happy, content in his reality. Then I saw families, buying tacos, happy and content. I went to a beautiful house and saw that wealth hardens people, and that there was poverty in both poor and wealthy. Even though everything was shiny on the outside, new, replicas of ancient furnitures, I could sense a spirit of poverty. This ever seeking of “not enough”, I am not so sure of. My deeper philosophical mind wants to ponder this disparity, yet I could only start to count my blessings.

I could only start to appreciate the way I grew up, I could only start to appreciate all the hardships I have gone through, working full time while going to school to pay off tuition, selling makeup under school desks, jewelry in trunks, I could only start to appreciate the little things. I could only start to appreciate the beautiful nights dancing away my simple life, the days backpacking and snorkeling in exotic parts of the world, adding up the bills I had to pay and wondering where the money would come from, not knowing how I would survive, but still having that faith that could throw a mountain into an ocean…I could only appreciate my simple creativity and zest for life. I could only appreciate having the wisdom to understand any persons, from 0 to 100, being able to relate on any level, listening and appreciating the human story of pain and joy.

Sometimes I feel cursed that I can read someone so well, with just one conversation.  I can feel their misery, their secret story of “not enough”, their constant strivings, their secret joys, their dreams…maybe someday they think…I hear these stories softly being spoken with nonverbal glances. Seek and you will find, I say. True treasures lie in your heart. 

And I continue, writing my heart out, so I can share the wealth that is within me.

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I had a dream the other day about going to someone’s house. I interpreted I was not letting my true self out, that I was suffocating. It’s okay to come out and let the world know who you really are. Where is your house? Where is your heart?

Focus On What You Do Want Instead of What You Don’t Want

Don’t pray for what you don’t want, or for something to go away, pray for what you do want.

Don’t worry about what you don’t want, dream about what you do want. 

Don’t think about the betrayals of the past, but work towards relationships that are healthy.

Don’t think about friends who don’t deserve your love, but make new friends who appreciate your love.

Don’t focus on the 20% of work that is not going right, focus on the 80% of work and life that is fabulous!

This is a SEASON of opportunity and change. Transition comes from the word, up-rooted. You will be uprooted from one place to another. You will be emptied in one place so your root can be planted in another good place. If you start to sense commotion or shaking, hold on! Help is coming!

The only way we can move forward in this season of change is to LET GO of what was not working and move forward into a brand new territory. This may be difficult at first and people around you may not like it, but as I heard in yoga- “Nurturing yourself is a way to love others around you”. We can whine and complain, or we can dream forward with action and fervor.

13 Day of Meditation- Day 9- Spirit of Abundance Versus Spirit of Poverty

I finally got my couch! I waited one month for them to create another Spring Serenity Couch. It is deliciously comfortable. I love the natural light coming in to my living room, no electricity needed!

I recorded today’s blog post while driving yesterday- the great thing about bluetooth and technology.

WHAT IS THE SPIRIT OF ABUNDANCE VERSUS THE SPIRIT OF POVERTY? 

Do you ever wonder why you feel like you are not good enough? However much you achieve in life, you don’t feel satisfied….in fact, you want more and you put all your identity in your achievements. It is time to realize that we are not orphans, but rightly knighted queens and kings with birth rights to happiness. Listen to this audio to learn more about how you can carry and own the spirit of abundance. Having the spirit of abundance is everything TO creating the life you want.

If you don’t feel like you deserve love, you will not find someone to love you because you will self-sabotage and believe in lies about who you are.

If you don’t feel like you deserve success, you will not succeed.

If you don’t feel like you deserve wealth, you will not become wealthy…..and so on.

Please comment below, I would love to hear your thoughts on how this audio benefited you! 🙂

C: (626) 230-3238

13 Days of Meditation- Day 8- A Sign of Age is Growth, Not Age Itself

Don’t let others look down on you because of your age.

Show them through love, experience, growth, wisdom and love that you are who you are.

People can say they are a certain age, but it does not mean they grew from their age-old experiences. 

While, someone who is 18 could be 100 years old in spirit because they chose to learn valuable lessons from their 18 years on earth.

Keep learning, keep thirsting for more in life because that is what signifies true growth.

I will keep today short since I have to go to a real estate training early in the morning. I wrote this blog entry because people are often shocked when they hear me speak at events. They are shocked that I am so wise for my age. Like I said, if you don’t learn from your experiences, then those years of experiences mean nothing. Take hold of your experiences and let them be your mentors of growth. Growing up, often left alone to play, I had to observe the world. I was constantly observing people, elders, other peers…

I learned from my own experiences, but also from others. I learned from my older sibling, what not to do, what to do…I learned from my parents, I learned from my teachers and mentors. I avoided the bad choices other people made. 

How about you? How has experiences in life made you stronger, wiser, smarter?