How I was Healed of Hypothyroid

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Everything, and I mean EVERYTHING in your life comes down to one thing.

You are enough.

Or the question of “Am I Enough?” 

When it comes down losing weight – am I slim enough, am I enough? Am I beautiful enough? Am I good enough for you (in relationship)? Am I smart enough? Am I successful enough?

So I’m going to tell you my struggle this year.

I’ve been in a long season of training and waiting with God. In March, I was told by my doctor that I have low thyroid. I thought everything would be okay with my blood test but apparently there was something wrong. In slow-motion, I thought to myself “omg, this is bad”. The next few months were filled with paranoia. 

At first, I tried to eat the medicine they gave me but had horrible insomnia. The next day I called and the nurse said to eat half the pill so I did. Again, horrible insomnia and fast beating of heart. Finally, thank God the doctor said to stop eating it and just eat seaweed.

I ate seaweed like my life depended on it. Then I went to an eastern doctor and got remedies. I cooked herbs for 3 hours once every few days.

But what broke the spell for me was when I watched Joseph Prince’s message about healing. He said that the word healing had “relax” in it. The key to healing is to rest in the finished work of Jesus – “by His wounds we are healed”. 

And even if you don’t see it yet, you believe it, you speak it, it becomes your reality. You have to have faith.

You can’t believe and then continue to live in paranoia. Obviously, you still have to do the work of eating seaweed or whatever it is, but you relax knowing that God is currently healing you.

I said “God I don’t know what I’m doing because whenever I exercise too much, I get sick and whenever I don’t I feel gross and fat and since I have low thyroid I am just gaining weight not eating much. I feel defeated. I can’t do anything on my own. I believe that by your stripes I am healed“.

In May, I did another blood test and my thyroid levels were completely normal. 

Well, now it’s August and I find that I am still low on energy and feeling unhappy at times. Now I know that God is healing me but I am starting to see that the condition of my heart is closely related to “my happiness”.

God is healing my heart of old disappointments, hurt from the past and when you are going through heart healing, you may not have the energy to do things like “normal people”…

Do you ever notice when you force yourself to do something you don’t want to, you feel anxiety? 

It’s because you are not listening to your heart.

Your heart may need to lie down, mope a little. Maybe it just needs the time to do so.

Our society doesn’t teach us how to honor and protect our hearts. Society tells us to hurry up and just get over it. 

Society says, YOU ARE NEVER ENOUGH so you just need to hustle everyday, go to the gym for 6 hours a day and even when you feel good enough, you’re not enough.

But I just want to tell you that YOU ARE ENOUGH. And God loves and accepts you as YOU ARE NOW.

What about getting fit? Or getting healthy….believe that the God in you is healing you, directing you, guiding you. Listen to That within you that knows you full well.

Even when a trainer says they know better…….ask them “do you know what it means to feel enough?”

Because this society is full of people that look good on the outside, but feels LACK within. The lies we tell ourselves “I’m not enough, I don’t have what I need now, I’m never going to be enough”.

The truth- You are enough. You have everything you need now (this also relates to consumerism in our society and why we often consume in order to fill the void we feel within), you are already enough now.

What if we lived from the love and Enough-ness instead of the lack and unworthiness? 

PS- when it comes to dieting, we subconsciously tell our hearts “you can’t have what you want” which translates to “because you can’t have what you want, you don’t have enough, and YOU ARE not enough because you don’t have what you want”. So we cheat. because we are living by RULES versus desires. I wonder if that’s why people also cheat in relationships, because we are tying ourselves to rules instead of living in honesty about what we really want and need. 

Why is there a CHEAT DAY? Isn’t that the same idea as saying you can go on vacation because the work you do everyday- you hate. What if we lived in a way where we learn to honor our desires and needs? And we live out of that place of abundance. 

Too Unique

Yesterday a man asked me how many people read my blog and how it’s not enough to get ad revenue, etc.

I said “I’m not doing it for the money”.

I’ve been writing since I was a little kid so to me writing is like defecating, I need to defecate what I’ve inputted into my system and writing is like defecating my wisdom…if I don’t do it I get clogged or constipated. 

Plus, if you are doing something you don’t want to just for money than you really are selling your soul and not really doing it for the love of it. And also you’re not being authentic. If you are changing what you write about just so more people can read it, just for more likes or follows, then again you’re being inauthentic.

Basically don’t do what you don’t want to in life. 

I woke up last night and suddenly thought about that one time I really wanted to work in Venice. I had to design a bag and create a photoshop/illustrator template of it from plain image.

This is what I came up with. My own print design.

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That was my style back then.

Well, I really wanted to work with cool folks in Venice at a company that designed cosmetic bags, but I didn’t get the job.

I was disappointed and cried. I guess I saw myself riding a bike in Venice and eating hipster food. It seemed like a cool place to be.

When I talked to the woman who referred me she said “you should have consulted with me so that I could tell you to tone down your style and not be so unique“. The woman who worked in the company basically said “I was too unique”. The style is too bold. 

I thought about it, well I wouldn’t change one thing about it. Just to get a job? Change who I am? No.

And now I think about it, I’m glad I didn’t get the job because I don’t think I could have lived in Venice because I would have missed my Chinese food too much and the commute back to Asian Valley is too far and too traffic filled.

But that just wasn’t where God intended for me to be. Which leads me to a unique question- can you follow your heart and God’s will at the same time? The man at Dunkin Donuts asked me that yesterday, or actually he presumed you could not and that I don’t write like someone who believes in God.

I pondered upon this question.

Yes, I do believe every desire originates from the heart of who God is. However, like a little toddler, she may want to drive a car but is not ready for it. You can’t run if you don’t walk yet and that is why I believe sometimes we don’t get what we want at the time, but eventually it will come to pass.

All desires are innately from God.

Even though I may be too unique for some people, I realize that being myself fuels my soul and being. In the past when I tried to compromise who I was, I felt miserable. When I forced myself to do things I didn’t want to, I felt like shit. 

And people who are too unique and stay too unique will get rejected repeatedly. It’s the story of my 29 years. It may take us longer to make “societal progress” but in the end, when we do thrive, we thrive by being who we are, not who we pretend to be.

I hope you are too unique for some people or some companies. That means you are being authentic. Don’t ever compromise yourself to become bland and boring for the sake of the herd. 

PS- during that time in college, I ended up designing halloween costumes and it was perfect because all I had to do was illustrate them at home and bring them to the company. I got to do what I was good at. The perfect opportunities are out there for you when you stop compromising and stop doing what you hate. 

It’s Time To Burn Bridges- Prophetic Word

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I went through some inner healing today. See, sometimes we get mad at God, or we get mad at ourselves for our past mistakes. We get mad for not knowing how to love ourselves. 

“why the hell did I waste time with that jerk?” – we ask. Or perhaps, we entered into a career opportunity that was beneath us. Perhaps you knew going into something that it was beneath you, but you still went into it. Why do we do that? Because knowing who we are is spiritual and emotional, it’s not mental or logical. 

We tend to THINK we want something, but follow our hearts and our hearts reflect where we are. So you might be broken emotionally and think you want a loving partner, but keep going for the same jackass. It’s because subconsciously you still feel unworthy of true love.

People always say “don’t burn bridges” but I disagree.

There were times in my life where I made decisions based on my inner brokenness. I was so broken inside that those broken pieces determined my choices. And you know what, that’s just part of my life education. You might look back and think “I was so stupid”, but don’t be so hard on yourself. Decision making is part of learning more about who you are and how to love yourself.

You couldn’t have known. You were born into a broken world with broken and imperfect parents. You do get stronger from those experiences though.

But I believe it is time to burn bridges from:

  1. Who you used to be.
  2. Who you used to associate with in your brokenness.
  3. Who you thought you were.

What I mean by burn bridges is to:

  1. No longer regret those decisions, forgive yourself for the decisions you made, and move on emotionally and mentally. Your past experiences are part of your life story, however it doesn’t have to determine your next season.
  2. Cut emotional ties with people who you relied on in your brokenness but know that they are not good for you in this season of your life. It doesn’t mean you have to hate on them or talk smack about them, you can even still be somewhat connected to them on social media but you must cut the soul ties that tie you down emotionally.
  3. Stop putting yourself in a box. Just because you used to operate in one way doesn’t mean you will in the future. It’s a new season, you have changed for the better.

It’s time to move forward. The sacrifice is letting go of the past and what used to give you comfort. You are stepping into unknown territory but God has already prepared the way for you. All you have to do is take a scissor and cut the rope that you keep holding onto.

Let go and breathe.

Having Faith Is Not For the Weak

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It’s finished.
Everything you want, that you can dream of, it is completed.
It’s finished Jesus said as He gave up His spirit on the cross.
The gospel explained. Religion tries to add works to it. Religion is us trying to work towards God, grace is God reaching us.

It is finished. Your perfect health, your provision, your dream life partner, your house, your healing of your broken heart, the restoration of your family, your retirement, your whatever you are worried about.

If you choose to believe that Jesus did it for you, then you will receive it. But you can’t plan it. You can’t humanly know how it will happen but the process is learning to trust that God is actually good.

I used to be a workaholic, I used to think I needed to prove myself. I didn’t feel complete, didn’t feel loved. I felt like if I worked hard and became successful in the world’s eyes then I would be worthy of love, then people will love me, esp my family.

In Asian culture, it is very esteemed to be a doctor or lawyer. Parents often compare their children. Even though my family was quite different, my mom as a piano teacher and my dad as a professor, my mom probably felt the pressure too to prove that her child was esteemed. Well, here I was, a fashion design major who worked all throughout college and then 9 months after graduation…but then I hated sitting at a desk…I quit my job and went backpacking for 2 months in Australia.

 

It didn’t end there. I decided I would never go back to the life of a desk slave, so I started to build my empire selling jewelry, life coaching, doing all sorts of things. That happened in 2011.

Then God led me to an unknown path and I chose to believe despite the fact that it looked crazy. I gave up everything, my ego, my money, my house, my good credit, my car, my stuff, my own plans, how I wanted others to see me. I chose the kingdom.

Ever since I was young, I had clear goals and dreams. I was aggressive in my approach and worked hard to get whatever I wanted.

Even though I am a creative, I had very clear plans for God to fulfill. But He had other plans for me. He wanted to restore and heal my heart and my identity. He wanted to show me that I was loved for who I am and not what I can achieve. He wanted to put me back into my family and show me that my family love me for who I am. 

Sometimes I listened and obeyed even when it meant getting on my knees and crying, asking God if He would really provide for me when I was alone on an island, with no friends or family.

And then He would send a total stranger to help me when I regained trust in Him. But usually it meant becoming totally helpless.

God was teaching me total reliance.

Having faith is not for the weak, it means believing for the Red Sea to part when everyone is buying wood and making a boat.

You may doubt yourself in the process, but when you see God continue to part rivers, seas, oceans for you He becomes your best friend, your father, mother, mentor, guide.

Walking In Faith Always Requires A New Level Of Trust

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(Catba Vietnam)

Whenever a new challenge comes my way and I have doubts and feelings of lack, I remember how God delivered me.

For one, as I was walking home, I thought about how whenever God called me to something, I never actually had the finances or resources for it. It required faith and trust and follow through. I had to obey and walk through the steps. I don’t know why God has given me this kind of faith or why He has required it from me, but maybe because I was born into situations that required me to have faith.

When I went to Thailand I had a one way ticket and $1000. The paycheck I was “relying” on never came through and as much as I chased down that client, I had to learn to let it go and forgive him. 

I would hear a country, a city, and go. One way tickets. There were times I pretty much ran out of money and then something would show up like the idea of selling an old tablet, which afforded me one week at a 10′ by 5′ prison celled size room.

Or how I would be dancing at a bar and a Vietnamese lady would offer to pick me up at the train station the next day and I would learn about their lives while I lived with her.

Or how I would forget but randomly mention my blog and be offered rooming for my marketing and writing skills.

But at the end of the day, God always called me to people.

He never showed me exactly what would happen, but He would tell my heart to trust Him. And I would be petrified, but I would walk forward, trusting that I wouldn’t be stranded on an island.
And that has almost happened too.

But then I’ll be eating my last $2 and then a group of travel agents would join me and ask me to drink with them. And then somehow I would become friends with people I would have never met if I wasn’t out there eating alone at Catba Island, Vietnam.

MY life is full of stories like this.

And so when I am feeling challenged, I would remember, God did this and that….and I would never fail to be in awe once again.

So whatever new challenge you are facing today, remember how God delivered you then and how our whole life is a series of trusting for the next level. 

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My couchsurfing host in Hanoi, now a sister.

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Saigon, Vietnam

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Biking in Melaka, Malaysia

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Dancing at the temple, Melaka, Malaysia

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Catba Islands, Vietnam

The Benefits of Healing The Mother Daughter Relationship – It Will Change Your Life and Relationships

I woke up early this morning with revelation of my new and improved relationship with my mother. It has been a year or so since I moved back and lived with my mother. My relationship with my mother used to be toxic and full of tension, I felt unworthy of love and strove to win of approval most of my life.

But I know God is real when I tell you this- my relationship with her has dramatically improved. What changed? I allowed myself to be vulnerable. It started last year and it was a difficult journey of letting my guard down. I basically told her how I had been hurt and harmed by her words. I also humbled myself enough to say “sorry” when I lashed out. Moving back with her was also an action of humility, an act of “I do need your help and I do want to be in your life”.

Until then, I moved out after college and never wanted to live with her again. Our relationship was so toxic that every time we disagreed on something I just felt put down, unworthy and “not enough”. I felt like I needed to achieve the great career, the successful appearance in order for her to love me or approve of me. 

And thank God I didn’t. I basically failed epically in the world’s eyes.

It was God’s saving grace. When I felt God leading me to sell everything and follow Him, I wasn’t reliant on my own power, talents, will, ability anymore…I would go wherever He led even if that meant letting me ego go and allowing myself to seem “powerless, weak”. And yes, I went through the seasons of accusations…accusations and comparisons. And Yes, I battled the lies of “not being enough”…but now I feel stronger than ever in my identity.

I actually understand what a truly healthy mother and daughter relationship is supposed to feel like. You shouldn’t constantly feel like you have to prove yourself….a healthy relationship is one in which you actually enjoy each others’ company. You shouldn’t have constantly prove your worth through a big paycheck or a title.

And then this revelation hit me.

I was looking back on all my friendships and analyzing why I felt the way I did about each one. A lot of my friends are Asian females and they seem to also have tense relationships with their mothers where they feel like they are constantly trying to prove themselves to their mothers as well. 

What does that equate to?

They consequently (and I’ve walked the same path here) feel like they have to prove themselves to their female friends. 

It also makes sense why I had to cut out certain female friends from my life because in a weird and strange way, they were putting the responsibilities of their birth mothers over me as if I needed to approve of them, help them, love them the way their mothers never did. 

Because I grew up with a single mother, it was more than natural for me to take on these responsibilities that weren’t mine to bear….in fact I was used to bearing the emotional burdens in the home. So in fact, I never really had a childhood.

Until recently, until these 2 years where I learned to be a child, a daughter, worthy of love. And in these 2 years I’ve learned to receive.

I cannot remember one time where I actually received allowance of money from my mother. Since 3rd grade, and even younger, I was making my own money by selling toys. I just wanted to help out at home but didn’t realize this pattern would overtake my consciousness. I hated seeing my mom struggle but in this way, I took on the responsibility of a parent. I parented myself. I provided for myself. 

I took on responsibilities that were not mine.

Eventually I started attracting people that also had holes in their hearts. People who were codependent, people who had a mother or father wound, people who wanted to blame someone for their problems, people who weren’t heard by anyone and consequently couldn’t STOP talking and didn’t understand social cues.

I attracted people who needed a mother or father.

But now I know, it’s not my responsibility to mother or father anyone. That is God’s job. I can definitely guide and help them and show them the way to God of course….but it’s not my responsibility to be their mother or father.

With this new revelation, I am seeing my friendships and relationships in a new way. I finally understand why some relationships didn’t work out in the past, why I had to cut some people out.

I remember one relationship where this woman was trying to speak into my life as if she was my mother and I said “I already have a mother, I don’t need another one”. It was strange because I really spoke from the truth in my heart. Why was she trying to be my mother? She also grew up in a single mother home and bore peoples’ burdens….people who grow up in single parent homes often feel like they are not enough and need to take on peoples’ burdens as they took on their parents’ burdens.

As a result of that….people often enter codependent friendships, romantic relationships, mentor relationships and sometimes they become destructive, unhealthy, manipulative, controlling….people seeking validation from others that they never received from their parents. 

Unhealthy boundaries are crossed when people don’t know what boundaries look like with their own parents….we then allow the wrong people into our lives or we allow the wrong people to speak into our lives….we form marriages or relationships that are based on seeking approval and acceptance….we form friendships that reflect our inner dialogue of “I’m not enough because my parents never approved of me” and it makes us feel even worse.

But on this journey I have seen a huge change in my life.

I no longer allow the wrong people into my life. I know and can sense manipulation. I understand what love is supposed to look like, it’s not a trade, it’s not a business transaction. I shouldn’t have to prove myself, I know that if I love someone, I can enjoy their company without thinking “what can I get from them”.

I know when to say no because my yes isn’t going to make them love me more. And if they love you more because of your yes than maybe it’s not a real friendship.

Peoples’ love for you shouldn’t be based on your YES to their request. 

I hope you have benefited from reading this and if you have please share this life changing post to your social media, facebook, instagram, email. Share the love so that our world can be more conscious and less blaming.

The Value of Trying

Today I met with a publicist. She was incredibly nice and kind- unlike the many people I have met in LA. She offered me advice on putting together a media kit and showing companies my numbers on social media and blog.

To be honest, I was pretty overwhelmed. Because I’ve done all that before. I’ve put together media kits before. I’ve tried to show people my value….but at the end of the day, if people really truly know WHO I AM, I wouldn’t have to try so hard. Because I know what I have to offer- me. 

Not the numbers, not the views.

Me. The authentic, the imperfect, the enough me. 

Instead of being gripped by fear, I did approach some of the past opportunities that I felt like “it wasn’t the right time” to pursue last year….and even though I knew the “numbers” weren’t there. Yes, I don’t have 80,000 followers on instagram. I have over 1,200.

So I got no’s. 

But I felt relieved. 

I felt like “you know what. I actually don’t want to go down this path”.

Because I know what I have to offer is greater than numbers, followers, views.

It’s about authenticity.

I write and live out authenticity. 

I am not better or less than. 

I am who I am and I want to write about the imperfect, complicated and simple life that I have. I want to write about how I get rejected, how I get no’s, how even though my numbers and qualifications don’t add up, God’s grace is enough for me. 

And so if God’s grace doesn’t open that door for me, I know God’s grace isn’t on it. 

I want to write about the fear that is so real and makes my arms numb, about the belly fat that I sometimes loath, and how I try to do yoga at night but realize I just need to love myself for what I look like now, fully and completely. That NO I can’t get abs in one week.

Self- care.

Self- love.

Self- acceptance.

Take it or leave it. That’s me.

I’m not going to figure out how to get more followers so I can go on a press trip, because I’m more than that.

I write to change lives, to tell people, it’s okay to be authentic and imperfect…to speak your mind, to speak the truth, to be politically incorrect, to be insecure, to make mistakes. 

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I’m going to keep doing what I love and what I’m good at.

I don’t want to go down that rabbit hole of trying to be good at something I don’t like doing.

Trying and getting a “no” is better than not trying and living in fear.
Because when you get a “no” or a rejection letter, you feel relieved.

You know you can move on and no longer have to be thinking about it. You know something more SUITABLE is ahead for you.

It’s like closing a chapter and knowing that another is coming.

What doors are you leaving open that needs to be closed?

Sometimes those new doors won’t open until you say NO firmly to the last door.
If you claim it’s a new season, why are you still flirting with the past. If you claim you don’t want to, why do you keep doing it. Do your words mean anything if you don’t stick to your own intention?
Half ass intentions leads to half ass results.

Let your no be no. Let your yes be yes. And last of all, say absolutely YES to yourself.

This is me. All of me. I believe that if it’s meant to be, God will open the door. It doesn’t mean you just wait on your ass for manna to fall down from heaven…you still try, but you try knowing that rejection is just an open door to the next good thing.

Let the spirit lead. Everything has already been completed.

Overcoming The Fear of Failure

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I believe it was May 1 when God gave me the go ahead to start pursuing opportunities again. To be honest, I was hesitant. I had been in a year of waiting season, healing and restoring brokenness in my heart and allowing God to take away the lies and fears that had boggled up my being.
And the biggest breakthrough in April? My dad asked me for forgiveness for not being there for most of my life.
I needed to hear it. I needed to know that he cared.
And somehow his caring broke open a part of my heart that had been closed off for so long.
It wasn’t my fault after all that my dad neglected his responsibility to care for me.
It wasn’t my fault that my parents divorced, it wasn’t my fault that I lived my early life full of fear, desperation, depression, striving, toil. Even writing about this again causes tears to well up.
I didn’t realize this but I lived in a way where “God if I just do this right, if I just make the right decision then my life will be good. If you just tell me what to do, if you tell me what is good and bad, then I won’t screw up my life more than it is already.”
I was scared of making mistakes, I was scared that I had truly ruined my life somehow with the decisions I had made.
Perfectionism.
Pressure.
Condemnation.
Those were things I felt and lived under.
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Grace says “you are enough”, your decisions don’t affect my plan for your life. You are not under judgement anymore. You are in relationship. Trust your gut. Trust that I will never leave or forsake you.
As I venture into new territory, reclaiming the things that was barred from me, reopening lost opportunities, I am learning to trust that God is truly with me. I won’t be afraid of rejection anymore because I know that these rejections only say “something better is waiting for you”. Just this morning, my previous commercial acting agent told me they won’t be able to sign me again. I am relieved because I know God is working a whole new thing for me and I can trust a better thing is waiting for me.
“He who did not spare his own Son, but gave him up for us all–how will he not also, along with him, graciously give us all things?” Romans 8:32
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Photos by Patrick.
I took these photos a few years ago in Hollywood Hills and I knew God had put a calling on my heart to thrive in the entertainment industry. Somehow I went to auditions after auditions for 2 years and the opportunities I did get were reality and travel shows. I felt like every door was shut to me and as hard as I tried, doors were locked. 
Then I was called into a season of rest. May 1, 2017- we are finally out of the waiting room and into the big arena. Yesterday I finally got to see my neighbor’s music studio. His name is Joseph. I am reminded that Joseph had to go through the prison to go to the palace. But he never lost his dreams. 
May we carry on knowing that every dream in our heart is a dream from the maker and that we were conceived to actualize and manifest those dreams into reality. 

Embracing “Badness” In Ourselves

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(photo from the internet)

I had a dream last night. I was in a competition but the leader expected perfection, I was having an argument with my mom and yelled “SHIT”…the leader immediately canceled me (or outed my from the competition. I was eliminated completely. The leader in the dream used to be a leader in a christian group I was in.

I was so angry when I got outed. I couldn’t believe that just by being authentic I was outed. Then in my car outside, I saw a few other members of the competition come to my car. They sat in my car and I asked “you got outed too?” Yah they replied. I started driving but reached a beautiful land where I actually had to carry my car because no cars were allowed and we had entered from a side that didn’t have a parking lot (the wilderness). 

I believe this is a prophetic dream about where I have been, the wilderness and in the beginning being outed for revealing my “badness” or imperfections especially in the church, or in my previous hidden persona of “always being the positive one”. 

Imperfection wasn’t really accepted in my household, I was the strong one, you know the rock that people leaned on…even in my group of friends…and perhaps the institutional church encouraged perfectionism even more. So when I started to say no and started to show weakness, I was outed. The thing is I have always been different, I always had differing opinions, but for some time I pretended to agree, I tried to love the unlovable, I pretended to be patient when I was a boiling pot inside. 

I woke up from the dream with a knot in my heart and a strained neck. Yes, perhaps I had been hard on myself as well…being polite, not knowing how to say no, forcing myself still to go to things I didn’t want to when in reality I needed to accept and embrace the badness….

The badness we all have:

Being judgmental, mean, harsh, bitter, angry, sad, depressed, ego-centered, selfish, sly, manipulating, lazy, lustful, indulgent, unforgiving, loveless, discouraged, unhealthy, etc.

The badness represents a part of ourselves that wants to be loved but we often hide those parts of ourselves because we have not met people who have had enough grace to love us in spite of our “badness”. I have found that God completely loves and accepts us in our most baddest self…in fact we have to acknowledge and love ourselves in our baddest self in order for grace to heal us.

Because if we continue to hide our “weaknesses”, we will actually starve from love-malnutrition. 

I remember one time I was feeling really shitty and my ex said “I thought you were the positive one?…You are supposed to be the positive one and I’m supposed to be the negative one that you encourage”. It hit me. I hated that.

I don’t want to be the positive one.

I’m tired of it. I want to be able to be the weak one. I want to cry, I want to be weak. I want to be sad. I want to be angry. I want to hate someone. I want to feel those authentic emotions because it is relieving and it is real. 

When your real emotions are pent up, you feel tension in your body. I have been experiencing late periods and now dealing with healing my low thyroid (hypothyroid). I quit caffeine 4 days ago and have also realized that I used to block out negative emotions, tiredness or spiritual weariness by drinking coffee.

I have been learning to love myself through it all. Because grace is sufficient in our weakness. Living the authentic life means being honest with yourself. Find people that can love you despite your differences. 

In our culture, we are applauded for being good at something, but when was the last time you embraced your badness?

“You don’t have to do anything”.

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Recently I have been on a journey of becoming more free.

“You don’t have to do anything”.

I have been hearing this from God. I had an epiphany. If what I do isn’t purely from desire, then what is it? Guilt? Obligation? Tradition?

And I know people will probably oppose and say there needs to be compromise in love. I don’t know anything about marriage, I’m just talking about my relationship with God. 

It really intrigues me that people often think that if you don’t go to church, you have a disconnected relationship with God. I have learned better than to argue. Even though it still bothers me, I will state my case and move on. It’s weird how I have met tons of people that religiously attend church but never have one conversation with God. But they think they are somehow better off than those heathens who have taken a hiatus from a building that is deemed clean and holy. 

“You don’t have to do anything”. 

Love is only possible if there is freedom to choose. 

“You don’t have to do anything because you are already loved and accepted by me, as you are now. You are perfect in my eyes”. 

And then it struck me, I am free. I am free. I am free. I am free to do and be who I am. 

A lot of people who grow up in authoritarian cultures, religions and institutions are taught to ask for advice, to seek counsel, to never TRUST yourself.

Wayne Dyer said ” I’ve often said, ‘When you trust in yourself, you are trusting in the wisdom that created you.’

If we are propelled forward by total acceptance and love, then we no longer live in fear. We are no longer afraid of making mistakes. We will no longer fear that we will be rejected by peers or co-workers, or friends. We will try without fearing failure. 

I suppose it could relate to relationships and friendships too.

Would you want a friend to tell you “oh I didn’t really feel like calling you, but I did. I have so much to do and I’m so busy so I’m really taking time out to listen to you”.

It’s like “no thanks”. I would rather someone do things out of desire. 

Love as desire, Love is desire.

Sometimes you might feel hesitant to hang out with certain people, perhaps because they have changed or you have…it might be because you no longer enjoy their company and its okay to say no lovingly. I’ve realized that your friends are basically mirrors of who you are in any current season in life. So whoever you hang out more with in that season has a reflection of what your needs and wants are….and those priorities may change. Those friends may also reflect the wounds you are currently healing. In a way they might be healing from the same things. 

That’s why in some seasons you are closer to some than others. Every person has a purpose in your life, in this healing journey called life and love. 

Sometimes I have events that come up and I have to ask myself “do I really feel like attending and being AROUND people right now?” 

I’ll hear myself and my heart say “no”. And that’s basically how I have learned to listen to my heart. And sometimes it’ll say yes. And sometimes I don’t know how I feel and maybe I’ll try it because I’m a free woman…and then maybe I’ll want to go home and watch netflix and that’s cool too. 

But this is part of learning to live the life you want, the life you love. 

It’s living in love, desire and not obligation…because the more you follow our bliss, the more alive you will feel, the better you will feel.

When you feel good, you are in love with yourself. And that’s a good thing. When you are in love, lovely things are attracted to you and loving things come to you. 

Instead of obligation- desire, excitement, bliss.

Instead of fear- love, freedom, light.