Rules we create become our prison

Words that I’m learning from my time here shooting a tv show in Cebu, Philippines. This also coming from observing people.

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Photo taken through bars of the studio since that’s not really a beach.

Our rules can become our prison.

What we subjugate ourselves to becomes our master. Unless we choose to remove ourselves from it.

Our unwillingness to forgive causes us hardship.

Ego is the prison and wall which makes others enemy.

We are called to love ourselves because at the root of our life we must have love to thrive.

 

things I learned 10 years after high school

I was going to do 10 things I learned but it’s stupid I hate lists. 

It’s my 10 years reunion this year.

I went to Arcadia high

Things I learned-

  1. The world is less forgiving of people who don’t fit in, so don’t ever try to fit in.
  2. People will applaud you for being different but when times get tough for you they blame you for not fitting in and trying to do something new, so cast those people aside.
  3. If you’ve always been weird don’t try to date normal guys, they want to be weird, but try to put you in their box, just don’t date normal guys.
  4. Create your own reality of what makes you happy. If getting married and having kids is your thing, then do it. If traveling and being a rock star is your thing, do that.
  5. There are tons of people who say they want to do shit and never do it, I’ve heard people say they want to travel every single year but they won’t.
  6. Dont judge people now, it’s only been 10 years, I’ve watched people’s life change 180. Don’t judge period. You haven’t seen the end of their life.

 

My Love Relationship With Food

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I confess I’m obsessed with good food.
It’s uncanny, strange. Today I called ban mi to ask when they open, it was 6:30am, I was jet lagged but I had been dreaming about a real bowl of pho since Paris. I’ll be in la for a week and I’ve already lined up my list of must eats. I must have pho, I must have tacos, I must have hot pot. When I eat a good bowl of soup after a month of deprivation, I start to thank God for the day I was born, I thank my mom for giving birth to me, I thank the noodles, the beef, the ingredients, I thank the hands that prepared it and I thank God for being alive.

I start to tear up, I make weird noises.

My relationship with food is unusual. I’m a bitch when I’m hungry, fears loom larger and I lash out faster. When I full with good food I’m nice Rebekka, I’m loving. I can tell you I had the most dramatic fights when I didn’t eat with my ex.

I am like the happiest person when I eat what I love. Sometimes I’m super healthy and eat salads, but sometimes I eat magnum ice creams and Cheetos.

I’ll just smile more when I have ice cream.
I also don’t believe in depriving yourself or dieting, I think if you are feeling good you should eat what you want, you won’t go overboard when you feel good about who you are.

The only reason people go overboard is when they are not dealing with the emotions inside.

I never say “tomorrow I’ll fast because I ate too much today”. Even if it’s thanksgiving I’ll eat until I’m full, I don’t go overboard now because I don’t like that feeling….food should be euphoric, not a punishment. I’ll save the left overs and eat it while watching my favorite Netflix show.
Why not, it’s happiness.

I’m so thankful for food, and especially the fact that I was raised with a mother who knows how to make good food and appreciate good food.
I’m Taiwanese so we enjoyed the best of the world’s food….

I had to finish all my food at the table so sometimes I’d sit there for an hour because I had bad teeth. Also my mom would finish before me and leave the table.

Somehow I’ve learned to see food as a pastime, a hobby, because I knew I had to otherwise it would seem like a punishment. So I ate slow. I learned to cherish it.

I also learned to enjoy food alone, my favorite pastimes is going out to eat by myself. I enjoy focusing on the flavors instead of talking to people. When I eat with other people I often talk too much and can’t enjoy the true flavors of the food. And they often finish before I do, then I feel rushed.

I have several favorites:
1. Enjoying a day at the Korean spa then eating Korean food, tofu pot to be exact. It’s the most nourishing day, my body feels relaxed and the food nourishes my being.
2. Sitting at a cafe for hours and just drinking coffee. Sometimes people watching.
3. Tacos and horchata is the perfect combo
4. Tuna tartare
5. Mojitos and margaritas
6. Dark ales and fries or anything fried
7. Sushi, fish eggs, sashimi, scallops
8. Rich chocolate cakes, ice creams, magnum ice creams, truffles, Lindt truffles

My dislikes:
1. Waiters asking if I’m okay ten thousand times or taking my food before I’m done. This has happened many times because I’m a slow eater and sometimes the last bite looks small but I’m literally still eating.
2. I don’t dislike steak but I’m not a huge meat eater because I chew really slow and then I get tired.
3. Surprisingly I don’t think macaroons are that good, they’re quite dry for me.

I believe good food isn’t about eating “healthy” per say, because I’ve met the most unhappy and unfulfilled “healthy” eating people. They are a drag to be around. Asian culture believe food is the center of soul and heart, it’s about love and family, friendship and nourishment. A good soup is slow cooked for days and it is cooked with love and heart. A salad isn’t healthy if it doesn’t make you happy.

I Believe food should make you smile, it should make you happy.

It should have rich flavors at times to celebrate your inner health, but lightness at times too. It should have an expression of who you want to be.

Food is that way to me, it heals my heart when I’m feeling hopeless in life, it gives me more energy and zest to take on my dreams.
It is refreshment to my heart.
Food marks my times of triumph, my times of process, my transitions, my celebrations, my times of unknowing and even fears, it consoles me and speaks to me….like eating beach side with my friend in Hawaii, talking about boys, like making friends with the sushi chef at my favorite sushi spot, like watching the rain as I drink coffee and journal, like remembering intimate conversations with my friend at our Korean spot, like hot pot with my Taiwanese friend, like eating with my mom….

Food is my expression and conversation of love, it’s how I express gratitude for life, every time I eat I feel gratitude for the life it gives me, the energy to keep going in my dreams, it builds relationships in my life and it is a commonality I have with people when I mention food types…and a glow spark in their eyes, “you too? You love ramen too?” A wide smile spreading across our faces, like the feeling of remembering a long lost best friend or a favorite experience in our life.

Fast friendships have formed in my life because of food. I’ll always feel gratitude for the depth of love food makes my heart feel.

The wild truth

The wild truth about following your heart is that you will not lead a conventional life, you will do things that will surprise you, you will go places that’ll scare you, but like the alchemist you must follow.

Paris and Marrekah

Forgiveness in Traveling

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I met some wonderful people in marekkah.   But I’ve also met some horrible racist people, I found my heart hardened in tanger after all the harassment but in the stillness I felt Jesus’ pain.

I must forgive and how do I love my enemies, Jesus forgave the ones who persecuted him, the same way as I am to.

I must continue to forgive, so that my heart might be soft.

I googled viper and saw the damages when a viper poisons and bites a human. It’s nasty. That’s how humans become when they allow fear, anger, intimidation, bitterness get to them.

I am challenged to have compassion on the ones that choose to hurt me and it is a really challenging lesson.

In all this, I am learning the depth of God’s love, that it forgives and reaches the most disdainful hearts. And it’s incomprehensible, but all the more real.

 

 

Hijab

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Today I saw an act of heroism.

As I’ve been trying to wrap my head around the idea of a hijab, feminism, society expectations, women issues…this happened today.

Story of the day- today this guy across the table bought me some escargots, think buying a drink, but it’s a bowl of snails. From across the street booth.
Then he proceeded to approach me and asked if I’m married, the booth owner starts defending me. Then the guy asks for my number and I say I have none because I really don’t have a number. Like I don’t have a SIM card.
The guy is clearly drunk.
Two women and another man starts telling him to back off.
A fight happens, I see that they are about to get physical, one is pushing the other.
Now the Moroccan woman steps in and starts yelling. She is so bad ass.
This is all happening on the street.
People start gathering around to watch.
Finally with a few strangers helping and pulling the man away, he finally walks off, cursing.
Drama.

The woman had a hijab on, she was full of passion, defending a foreigner, she made a scene for me. She fought for me.

She stood up to a drunk man for me. Loud and clear on the street.

Reflecting on this, it’s making me cry. Why? Because the whole day I was bombarded with “chinois, Japan, konichiwa”. At one point I had to tell this guy “please I don’t want to talk to you” because he was following me through the market and asking me “you speak English, French?”

If you’re a woman not only are you getting annoyed you are also on watch for your physical safety.

It can be traumatizing.

It can make you want to hide in your room. So I’m thankful today for this woman, for this community of people who do stand up for others.

The faith walk

imageThey want the prize without the faith, they want stability without letting go.

And this day I say, I will make something so brilliant in this world, it will change the world. I’ve given it all not to make a profit, but to change lives. And if that’s not enough, I leave my heart at the altar.

They ask me where am I going, I say ask God, I am just a follower following the spirit so I know not when and where I go, but I am being lifted.

Sometimes I am filled with doubt but in God told me today,

trust your heart more than ever now.

Trust it more than you have ever trusted your heart.

Because you have the DNA of a unique spirit, and you are a sojourner bringing love to be nations.

He left his home not knowing where the promised land was but he heard a calling; and he went even at the cost of the beloved around him.

 

Forgotten Dreams

Lately I’ve been having dreams that have caused me to cry in my sleep. This afternoon I have a dream where I’m teaching my beautiful students how to sew. My mom steps in and tells me she is not going to pay me for my time, I’m outraged and leave.

Now this actually happened.

In my career in fashion, I often felt underpaid and overworked. I felt no value. I left the industry because of it, I needed to find my worth first.

In the dream I start watching a scary movie but one of my students is still there, she cries. I hug both of them and start crying, I say it’s going to be okay. I am sorry, I won’t do it again.

There is so much fear, competition and intimidation in industries and I am reminded that we must live out our power and faith by remembering we were put on this earth to create freely, not to step on each other, but to empower and create in support and love.

I want to bring back the power of nurture and freedom in industries that have been taken over by the power of fear.

Come on.

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If I Had Listened To the Naysayers…

If I had listened to the lies, I wouldn’t have believed that all things were possible.

I found a list of things I wrote- 5 star hotels, free travel, free hotels….and this day, I can say all those things are happening. Yes, and I get to do things I love, creative projects I am proud of. What changed for me?

I believed. 

When you pray, God does not expect you to pay. That is actually what grace means, it means it is not something you work for. Of course, you prepare yourself by being always excellent with your word (read the 4 laws of agreement (I think that’s what the book is called). This is more about being a good steward of what you’ve been given, in effect, being totally GRATEFUL for everything you have already been given – shelter, food, love, family, friends. How can God give you more when you grumble about the things He has already given you? 

Throughout the 5 years since I’ve been self employed, I’ve had to erase some beliefs I had about myself- things like “I’m worthless, I can’t, I don’t have enough money to, I’m not pretty enough”. God adjusted my worth level internally.

Once I started to let go of disappointments, bitterness, thoughts of unbelief and lack, things started happening. I also had to let go of the hustle. 

I let go of things that felt forced, like I was striving, things that pulled me down, drained me of energy, had little return in joy or investment. I let go of regrets, what I could have or should have done, I let go of the past. 

God told me to let go of the little gigs, you know the little opportunities that was not worth my time, the ones that paid little or had little exposure, you know, the ones that people think will forever give them a big break.

I let go of LITTLE THINKING people. Negative people are energy drainers. People who talked crap about me, who didn’t see my vision and said that I was just playing, just fooling around, being a bum traveling- I also refused to meet with them, because I knew they would drain my dreams.

I learned to think of abundance, I said “I am rich, I am beautiful, I am the daughter of the Great I am”. I changed my words, I no longer spoke in “I can’t, but, that’s impossible”. I no longer complained, I knew that every word I spoke was creating my world and it says “by your words you are justified”. 

I aligned myself with people believed in the truth, not “reality”, which is always just a manifestation of the past.

I forgave. I released relationships that no longer thrived. And I believed that I was worthy to receive the good God has for me. Thank you Jesus.

rebekka3

 

Souk Shawarma {Restaurant Review}

“If you find yourself in a foreign land for the first time, and want to learn about the culture and the people, find you way to the local market and you will expose yourself to the food and culture of that foreign land in the best possible way.”– Matt , Celebrity Chef and Avid Traveler.

As a traveler myself I had to try the newest Middle Eastern foodie paradise, Souk Shawarma (opened on November 30, 2015) . The restaurant is located in Downtown on 1111 Wilshire Blvd, close to the neck of K-town.

What is unique about Souk Shawarma is that the owners/chef are passionate about the food they create. As a 20 year expert chef, Matt has lived and traveled in the Caribbean and all over the middle east. His co-founder is Andrew, also a chef and food enthusiast. The delectable dishes are inspired by tastes of Eastern Mediterranean, North African, Moroccan and the Gulf Region (duck) and flavors from Lebanon (chicken) and Turkey (beef).

“It is a journey home for those with childhood memories laced with family trips down to the souk, you eagerly await the meat as it is shaved and layered into piping hot pita bread, topped with chopped salad, tahini, fries, pickles. It is a trip inside your scrapbook for the traveler, the explorer who took a moment to rest and refuel, while navigating the never-ending maze of the souk, and the tried shawarma for the first time. It is the perfect balance of timeless tradition and modern fare for those experiencing the flavor of the Middle East for the first time, just a small window into the vast culture and the flavorful cuisine of the region.”

After 4 years of planning, Andrew and Matt successfully founded and opened a restaurant with delicious and savory shawarma, meat roasted over open fire, wood-fired oak.

When I visited, there was a huge line of people.

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http://www.soukshawarma.com/

1111 Wilshire Blvd.
Suite 104
Los Angeles, CA 90017
(213) 935-8373

 

 

 

Tabbouleh- tomato, parsley, mint, scallions, cucumber, olive oil, lemon juice, spices. My favorite. Fresh salad sides are ready to go and are a great refreshing side to the shawarmas.

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Popcorn Fallafel image2

Hummus

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Shawarma fries, this is one of my favorite dishes, green onions, your choice of shawarma and some cheese with their signature sauce. image5

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Different meats with signature sauces and grilled veggies, remember only Souk Shawarma actually roasts meat over open fire created by oak wood, while most restaurants use gas. The fire creates a special chewy texture which makes the meat even more tasty and adds to the unique spices. A + for making my stomach happy and my taste buds fired with love.