Balance Is BS.

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Yoga & Meditation Class Thursdays!

Balance is BS.

Some people ask me how I do everything, from the real estate to writing to attending events to teaching yoga to running multiple businesses…

Number 1 question I get from people- “how do you balance everything?” 

You don’t.

You do one thing at a time. I am not sitting here on the phone, writing and watching TV at the same time. In fact, I don’t OWN a TV and neither do I own a NETFLIX account (anymore). Is it stressful not being able to de-stress by sitting on my ARSE and watch TV? No, I read and I de-stress by jacuzz-ing or running/doing yoga. I love movies and tv shows, don’t get me wrong…but when an obsession hits me, I’m working…

And most of the time, it does not feel like work. No one is telling me to rebrand my business, no one is telling me to go network or meet new people, it’s an inner drive.

Is there balance in the entrepreneurial life? 

No, you either work hard & MOST IMPORTANTLY, SMART, or you REST HARD and SMART! 

This leads me to the fact that most of what I do IS NOT WORK, it is an OBSESSION. The best blog posts or marketing materials I have ever created were from PURE HEAVENLY explosion of INSPIRATION. My mind is not going “OMG how can I get more clients…” – yes sometimes it works like that, but when OBSESSION hits, my thoughts are going a million miles…

My mind is more like “OMG I can do this, OMG I can do that, wow I never thought of that, that would be a really great business idea…woo I can learn from that business….wooo”

Is it logical? Not always, obsession is not always logical, it’s a bit of insanity in my brain sometimes.

That’s why I have learned to WORK SMART, instead of HARD.

Working smart means WORKING IN SPURTS…and then RESTING in SPURTS. 

We need to stop pretending that we are working hard, that stuff kills your energy. Can you imagine sitting there pretending to work while being distracted by a million social media posts? It drains you fast!

What if we all learned to GET STUFF done, inspired FAST, EXCELLENTLY, PRECISE, and then we can go to that happy hour you have been talking about for 10 years (and it’s just across the street but you always miss it because you were pretending to work hard). Perhaps then you can go on that vacation to Hawaii that you have been saving up vacation days for the last 20 years. JEEZ LOUIZ!

Pure Genius is learning to work less and get more stuff done.

Pure Genius is outsourcing work that would take you forever and make you less productive, efficient and money producing.

Pure Genius is learning to let go of work that drains you and focusing on work that INSPIRES and ENERGIZES YOU. 

Pure Genius is learning to shy away and say no to coworkers that keep distracting you from getting work done so that you can actually have “fully present” moments of talking with your coworkers or friends during your “breaks”.

Am I focused? Oh yes, I am SO FOCUSED my eyes are popping out. Will people continue to question me? Yes, they probably will. The deal is that people who don’t think as brilliantly and as fast as I do will NEVER understand me. Why should they?

Let me be a mystery, let it be.

People don’t understand you? It doesn’t really matter.

Focus with your eyes wide open on you, because you gotta do you, and they gotta do they.

At the end of the day, you are the one who has got to live with yourself.

So question answered, how do I balance everything? I don’t, I strategize my time so precisely that I am sharp, productive, and I get sh*t done. When I play, I play SMART, when I work, I work SMART. In fact, work becomes play sometimes and play becomes work….I network when I play, I come into brilliant discussions of possible collaborations when I am playing.

It can be exhausting at times, but then I learn to REST SMART. Korean spa anyone?

How do you strategize your time? Do you believe in balance?

Do What You Love & You’ll Never Have To Work A Day In Your Life

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Lying in bed, this question popped up “What am I doing with my life?”

Recently I had a realization that I was still striving for success, so that I could provide for my family, give my future kids a better life than I lived, and…well not have to “work” anymore.

We all strive for that don’t we? For future happiness. 

And we continue to live in discontentment and the what ifs, preparing for future disaster, but never looking life in the face. I remembered a 30 ish year old friend telling me that he wish he had started doing what he loved earlier, that he should have given up what he loathed to dive head first into his love, his dream. This day, he is living his dream despite the obstacles, rejections, failures…but he is reaching his dreams.

Even though I teach everyone around me to live their dreams, out of necessity, I felt myself slipping into “what do I need to do to get by, to make it”, I started following patterns that bored me and copying peoples’ tactics… I lost my creative heart.

When you lose your creative heart out of daily obligations and “necessities”, you lose your ability to create INSPIRED work out of a creative heart. A Creative Heart Derives from Love and Rest. 

The other night, I was on a floatie having a heart to heart, and it struck me so hard when he said “sometimes when things are not going the way you want it to, you have to let go and then you’ll start to do things the way you did them when you were really good at it… artists paint out of their love for painting and expression, versus the need to produce an artwork“.

I posted this on Facebook-

“I had an epiphany today….what am I doing with my life?

I know I seem very inspirational and I am doing a lot of different things to actualize my dream, but what if all I want to do is lounge at the beach, get a tan, play music and be a part time hippie? What’s so wrong with that?

And maybe I really don’t want to be Asian Oprah or travel the world or manage multiple businesses, maybe I just want to grab my backpack and disappear into the jungles and deserts of the Middle East and South America.

Maybe I have still been succumbing to society pressures to be someone I am not. I believe if you focus on what you love, your dreams will chase you versus you chasing the dream.

I started teaching yoga and meditation because I was doing yoga as a hobby and posted pictures online. I was also giving people advice on how to solve their problems and create boundaries. Someone who saw my pictures asked me to teach a class, and the rest is history. Someone else referred me to a dance studio and I took the opportunity and grabbed it by the horns. I created 1 session of 4 classes, printed fliers, walked around town dropping them off at cafes, created videos, facebook invites, meetups, now I am registering people for the next 2 sessions. Was it scary? Yes. Was I doubtful that anyone would even sign up? Yes. Was I scared that I would lose money? Yes. Everything that I was scared of I faced and slapped away. 

Another example of how something I naturally did turned into work was —I posted inspirational statuses on facebook and a newspaper editor asked me to compile those, NOW I write a monthly column.

If you do what you love, you will organically attract opportunities. That’s what life should and must be about.”

Life is not seeking opportunities outside of you, 

It is knowing that everything is within you, waiting to be manifested into reality. 

5 Tips For Women In Business

As a woman in business, I have learned and observed other women and men in business. I want to reveal the top 5 tips that will help you expand and grow in your business! 

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1. Know What You Want- KNOW and write down WHAT you want before going into a meeting with clients, employers, prospects, anything. KNOW your numbers. Write down what you will make you happy. Yes, use those emotions. When you walk out of that meeting, if you closed a deal- would you feel disappointed or elated? At what numbers and terms will you walk away feeling “good about yourself”. The mistake is to react and say something you later regret….don’t ever live your life with “I wish I had”, do it now, determine it now even before you walk into a negotiation or meeting. 

2. Know Your Worth- You need to know how talented and skilled you are. If you have created a niche in the market, have a great personality, have proven records- provide them to your clients, employers, prospects. Show them the numbers, show them your marketing materials, your press releases, your website, your social media, show them your influence…and show them how you can contribute to them….because you are worth it! Don’t try to prove it just by saying it, show them by experience and proof. 

3. Have Fun- Beyond knowing your worth and getting what you want in business, you must know how to have fun….because at the end of the day, you have to feel good about yourself. I see so many business women and men with long faces and tight suits. They beat themselves up for not closing a deal or making money. Pat yourself on the back, you have already come a long ways and you are not alone! When you are “not there yet”, even then, dance! Go find something to do which will create endorphins in your body. Chat with a friend, get the stress out, do yoga, meditate, sing….life is a celebration, it’s not all about work, career, or finance! You will win in life if you choose to have fun and relax, people will want to work with you. People CAN SMELL DESPERATION MY FRIENDS, if you live out of lack, you will attract NO BUSINESS. BUT if you work on yourself inside, learn to love yourself…..BABY you have got yourself a slew of overflowing BUSINESS. 

4. Work Out Of Service…But Know Your Boundaries- As women, we are naturally wired to want to help and contribute to this world. However, you must know your boundaries. You cannot GIVE something you DON’T HAVE. I learned this the hard way. When I was starting out my business, I was sponsoring a child even though I could hardly sponsor myself. I did this out of the compassion of my heart, but I also later realized that you cannot give to others if your tank is not filled. Take care of yourself first – energetically, emotionally, spiritually, physically…etc. then you can live out of an overflowing tank! Of course, there are times when helping someone will actually give to you, but you must be spiritually CENTERED to live out of this wisdom. Seek wisdom, everyday! 

5. Collaborate- HMMM WOMEN, we need to collaborate with each other and our fellow men to succeed in business. We cannot compete with each other and then end up isolating ourselves. I live by this motto, help me help you, so that you can help me. How can I help you in a way that helps me at the end of our business together? Business is about giving one dollar, and sometimes making more. Business is about planting many seeds because you never know which ones will grow. Business is about investing in relationships in an authentic way which will later reap harvests…without the shady motivation that you are just in the relationship for business. Business is a natural growth of relationships built out of trust. 

ASK FOR HELP my dear! Self-sufficiency is a lie. Ask your friends and partners to shamelessly PROMOTE YOUR work. You say, “well shouldn’t they just know to do that?” NO, people are mostly thinking of themselves, their problems, their goals! It’s just human tendency. However, we can become the agents of change who decide that we will help each other and collaborate to grow every business that surrounds our line of business……and more. 

Are you in?

Share, Like or Promote this blog post.

Because It will HELP you and your fellow business mavens! Help me help you! By helping others, your value will grow, and business as well! 

No Risk, No Reward

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For some reason, I think I have written about this already….but no risk, no reward.

In life, you have to try things. The faster you can try and fail, the better. You’ll become a tiger or maybe a lady hawk like me.

3 years ago, I started selling jewelry after watching Australian vendors sell feather earrings on the street. It sparked an idea in me to do the same. I was selling jewelry out of a wine box. 

I started from humble beginnings but I had a big dream to become like Donald Trump, Oprah, Tony Robbins, to be bigger than my circumstances. I envisioned myself as the most prominent women spokesperson in the world. I know, that’s a bit crazy to think about. It might have been crazy two years ago when I was crying and wondering how I would pay my bills. To be honest, bills never dissipate…bills will increase as your responsibilities increase. However, as an entrepreneur, you learn better and faster ways to make money. You find multiple streams of income based all on your dreams and visions.

A month ago, I was scared to try something I had been brewing in my mind for 4 months. I had previously taught yoga, but wanted to incorporate the life coaching aspect. I envisioned people getting healed emotionally and spiritually from their day to day stressful lives. One day, my mind was so obsessed over this idea that I just went “f#%@ it, I have to do this!” I then designed the flier myself, created an eventbrite, and started promoting the class. I named it Yoga and Meditation class. As the beginnings of the class was soon approaching, I started getting nervous about the number of sign ups. I was fearful that I would not make money off of it. But something in me reminded me…why are you doing this class? I was reminded that the reason I had a desire to teach this class was to help people. 

I know that my deepest desire is to change people lives, because somehow it makes me feel like I have a purpose on this earth.

Before the class began, a few people dropped out and I was very discouraged. Again, I was reminded…who are you doing this for? I knew that I was ultimately doing for a higher purpose, that if no one showed up, I would be okay. I could still pat myself in the back and say “wow woman, I am so proud of you because you took the risk even though it was scary”.

At the end of the day, you spend the most time with yourself, you have got to love yourself as much as you can….and know that you have nothing to prove, you’re loved just as you are. 

In that moment, I found that I could breathe and be in the present. 

Now, I breathe deeper,

sing louder, 

dance weirder.

Now, I know I have nothing to prove

but to be my loudest and most obnoxious self

and sometimes be the silent thinker that I am.

At the end of the day, I can look at myself in the mirror 

“I am so F***ing proud of you”

and be truthfully and most authentically me.

That I can show the world I am a professional

but I am also authentically real. 

That I tend to bump into clients when I am dancing. 

Love,

Bekka 

Quotable: “Our career is not a means of making money only, it is the fullest expression of our love for people.”- Rebekka Lien 

2 FREE YOGA MATS LEFT! Register For YOGA & Meditation Class!

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Begins Thursday May 15, 2014, every thursday ( 7pm-8pm) until June 5 located in Los Angeles! 

REGISTER TODAY –http://manifestyoga.eventbrite.com/
First 3 Paid SIGN UPS for all 4 weeks receive a FREE YOGA MAT! There are 2 more left!! 

Objectives:

  • Clarify your vision, goals, dreams, and gain a sense of peace and joy.
  • Heal from physical and emotional wounds
  • Let go of hindrances and blockages that are keeping goodness, abundance, health and wealth from you!
  • Get physically fit and loosen tension so you can activate your dreams in your daily life with energy!

Manifest lasting Peace, Happiness, Health and Wealth As Rebekka guides you in Meditation and Yoga! 

This 4 week course will change your life, I guarantee it 1000%. As long as you are willing to let go, you can fill your life with goodness, happiness, and joy. 

With 1 Hour of Meditation and Yoga, you will manifest what will usually takes you 8 hours or a lifetime of unfocused work and striving.

This has been proven for me as I quit my job 3 years ago and started manifesting success and happiness in my own life, NOT THROUGH STRIVING, but THROUGH hours of mindset changes, reflection, learning and meditation. You will also experience physical and emotional healing, I can guarantee it. 

Find clarity and peace as I guide you in releasing untruth (or lies) that has led to emotional and physical tension.

I have been coaching and teaching more than 10 years, my life experience and journey of truth and love has compelled and driven me to teach the truths of abundance and love.

The first 3 that sign up for the 4 week course will get a FREE yoga mat!

Based on enrollment, there may be a manifest Party at the end! I will advise!

Your Life Guru,
Rebekka Lien
REGISTER TODAY –http://manifestyoga.eventbrite.com/

Facebook Invite- https://www.facebook.com/events/638564862889009/

Laws of Money and Success

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As an entrepreneur, I have gained clarity and broken out of many types of mindsets that limited my life. I am grateful that I was taught the laws of the universe early on in life. I am grateful that I continued to pursue the wisdom of this universe.

I immigrated 3 times in my life, but often had an unstable lifestyle. I moved so many times I cannot even count. I also experienced close friendships, extreme emotions like intense joy and intense depression and pain. I made soul friends who were once close, but then moved on in life. I experienced divorce in the family, loneliness in my childhood, financial hardships and feeling like I did not fit in anywhere I went. I have also gained unique clarity in all of these experiences.

In the negativity of my life, I gained hope in my own quiet place in my heart. Over the years, I have observed everyone from young to old, rich to poor, people of all races and people in various countries. I have seen the poorest of poor running around enjoying the abundance of life and natural resources. I have also seen the richest of rich emit a stench of intense loneliness and despair. I have also seen vice versa. I have heard stories that surprised me, because one cannot judge someones’ looks, ever. How we present ourselves in this world does not always reflect our inner world.

Universal Laws I learned over the years:

1. Law of Use– the law of use explains that when we waste something by not using it, we are actually stopping more from coming to us. There is a show called Hoarders, and I wrote about this in my previous blog post…when we hoard something we do not need or has no sentimental value, we are keeping dead energy. Just imagine that thing as a dead rat sitting in your closet. Keeping your house fresh and getting rid of old things is one way to invite new and beautiful things into your life! Today I threw out a table that was broken and I felt so liberated. That thing was carrying negative energy just by being BROKEN! 

2. Law of Abundance- The law of abundance says that the more you focus on what you can afford (even in the future), what you desire, what blessings you already have…the more you attract that abundance. When you live from a spirit of poverty, people will sense that and not want to do business with you. Even if people don’t believe in the laws or spiritual truths, they can sense your energy or vibe. I have learned that and broken out of the poverty mindset. I no longer hold negative thoughts about not having enough, I always tell myself that I have more than enough…and miraculously when I let go of the results and control, money comes easily to me.

3. Law of Giving- Money and material things are meant to be circulated. Money is an energy and when we invest, give, use what we have been given, we allow more to come into our hands. It is also important to note that we should not give out of duty, but out of desire. Giving out of guilt or duty also comes from a spirit of poverty and lack. This will only welcome in more lack even though you may be giving in the external world.

4. Law of Joy – Each accomplishment or success step comes with an emotion. When we accomplish something we want, we feel this intense gratefulness and joy…in order to welcome that success into your life, you must live each day as if YOU ALREADY HAVE IT. What comes out of your mouth must be words of success and not of limitation, how you act must be actions of victory and not of defeat. 

I hear people say, “I want to do this, but you know it’s really tough…”. I stop them immediately and tell them that by saying that they have ALREADY defeated themselves, they have already stopped that dream from coming true by simply stating something that IS NOT TRUE. 

I have people tell me that I am crazy, my own family member tells me that I am a dreamer, but while these people are complaining about how I am crazy, I am slowly living and fulfilling my dream. I simply ignore negative talk and keep my positive head high, higher than anyone if I need to. Which leads us to….

5. The Law of Attraction- The law of attraction says that whatever you think, act, say will come into being. The law of attraction attracts the people, friends and business that you are currently embodying. Don’t get me wrong, I am still learning everyday and am learning what my worth is, but I will to the best of my ability discipline my mind, words and action to align with what I want for my future. If you are hanging out with people you do not want to become, or perhaps are not going anywhere in life, you might want to consider ditching them! Like attracts like! Then there are those that have come along you to go with you to those high places in life. Then so be it!

6. Law of Growth- At the end of the day, it is your PERSONAL growth that will help you to be a happy person. It is not material possessions or money that will make you happy….it is much deeper than that. For me, it is my spirituality, my wisdom, my gratefulness and all things that are actually intangible that makes me happy! The more you grow, the more you will break off negative and old mindsets….the more you will live in a way where you don’t care about what people think, but you live out of true freedom!

What Is Synchronicity?

Synchronicity is when you let go,

let be.

Synchronicity happens when you stop trying and let the pages fall into place.

Synchronicity is when you give yourself a break after pushing fiercely in the beginning and know you have done everything you can

to make it happen.

Synchronicity is when you don’t care anymore how and when it will work out.

Synchronicity happens when you chill and breathe.

Synchronicity happens when you choose to be happy in spite of all the gray colors.

Synchronicity happens when you learn to enjoy life and you stop planning how IT SHOULD happen in your mind.

Just do your best and let the rest fall into the beautiful place it wanted to be in anyways.

Where there is fear and hesitancy, the universe resists. Where there is 110% unwavering faith, the universe flows to meet and greet you. Faith is actually not a feeling, it is belief in yourself, in a bigger being, in imagination and creativity. If you can imagine it, it will happen. The key is to be joyful in the process, because you are only losing energy by being stressed. 

I know this because I go through this all the time, the expectation of something to fall through. It is only when you don’t care too much about the results, that things fall into place….when you learn to have fun and celebrate in the process, things happen easier.

There are lot of doors closed, but we focus on knocking at one door when just behind us is an open door. 

This is where creativity kicks in, we should always use our critical and creative thinking skills- there is more than one way for things to happen, I have experienced this in the past. The beautiful thing about life is that things can happen anyway we allow them to happen, ALLOW, yes, not want, but allow. And sometimes when we allow doors to fling open, we are not dead panned on one door opening, we will flood our lives with blessings that are beyond the human eyes.

 

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Photos by www.shotbystarrkidd.tumblr.com

At The End Of My Life…

At the end of my life, I want to say that I lived fearlessly. 

At the end of my life, I want to say that I grasped each moment with vigor.

I want to learn from each lesson and live with boldness so that I have tried all solutions, all desires, all impossible feats, I have tried. So that at the end of my life, I won’t be an old lady who sits at a chair and mopes about what I did not do and what I wish I had done.

No, I want to be a fire and life filled old lady with electric blue dyed hair who enjoys her beach side home hanging out on a hammock with live bands playing by the fireside. I don’t want to submit to the structure of this world, a script that I never wrote…I want to define each moment of my life so that I am living on my own terms and not on the words which bellows out of the lions’ den. 

I want to be good to myself, women- it’s a message for you. You put you first and the rest comes. If you are depending on other people to make you happy, forget about it. Your happiness is not going to last. 

At the end of my life, I want to say that I enjoyed every year of my life. Maybe I had really horrible years, but I learned to have fiestas with my circumstances. I learned to see the beauty in mistakes and pain. I don’t want to live in a bubble of plastic situations and man-made synthetic fabrication of “what should be” or “steps a, b, c” or “because he/she told me to”. Let my life be original….so that when someone writes about me or makes a movie about me, it is not identical to others, but uniquely me. 

At the end of my life, I want to say “I loved myself well” and because I loved myself well, I was able to give the gift of me to others, whole, 100% authentic me without BS. 

I want to have lived in the present, embracing wholly that which the moment gives, sound, light, color, energy, positivity. I let the negative feelings of bitterness, anger, sadness, guilt, shame….dissipate into the abyss. I let light seep into my every pore so I am entrenched and filled with liquid love. At the end of the day, you have you and you have love. And that, is really what matters. 

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If you were speaking to your inner child, what would you say to her or him? 

Are the things you say to yourself something you would never say to your own self when you were 3, 5, 10??? 

Would you say the same things to your own child?

If so, start speaking truth, love and hope into your inner child. These are words you should be speaking to yourself, because that is love. 

What Leaders Have To Go Through

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1. Refinement– through fire. Yes, through fire. You will have to walk through valleys and shadows others fear to walk through. You must be fearless because who you lead- they look to you. What do you do when dragons of life attack you with fiery flames!? Do you back down, or do you stand firm?

2. Judgement– Another type of refinement, you will get lots of criticisms and judgements. I got criticized by family, friends, strangers, co-workers. I still get misunderstood, but do I care? No, because I have a vision and I have refined the vision for the last 20 years through my life and experiences. If you can’t take one hit, you can’t continue being a leader. A leader is someone who stands in public and gets bananas thrown at them, but they keep walking with dignity. You must be a fearless lion. You might feel alone sometimes, but people with similar vision will fill that void.

3. Growth– Someone who is not growing is actually dying. Leaders go through burn out because they are not growing. You only have a certain amount of knowledge and wisdom, you must keep learning from other leaders. Don’t be too proud to keep learning! You must not just grow in finance or income, you must grow emotionally, spiritually, etc…as well! 

 

KreativHaus ART DAY

KreativHaus ART DAY

KreativHaus ART DAY Located in Pasadena, California.

Feeling uninspired? Come create art with us at our KreativHaus. Be a kid again. Kids are welcome!

Suggested Donation: $3 to cover snacks, drinks, electricity, water, toilet paper, soap, supplies, free swag bag worth $20. Or any amount you feel led to give 🙂

Please click this link to make your contributions and register:
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=NFGSSWWU2YT7G

I will email you the address when I receive your paypal notification/donation. Thank you!
Rebekka