How To Look At Distractions

We Americans are taught to push, push, push until we have what we want.

Then, our lives get ROCKED. Hard. 

We feel bad in that moment, because we didn’t persevere or push on when we’re in the face of trauma. Perhaps we took a break from life and hid in our safe place. 

I believe that distractions, interferences, fights, hardship, sudden circumstances can be eye-openers to what we truly want, what we truly don’t want, and wake up calls.

These wake up calls can be:

+ A call to have fun and to relaxe, take a break, to laugh and not be so serious

+ A call to look at what has not been working & to try another method 

+ A call to examine self and not necessary the work project at hand

+ A call to be good to yourself and to love yourself 


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