Listen To Your Heart

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I grew up going to church, Baptist to be precise. About 12 years old I encountered God in a divine, weeping way, I experienced unconditional love from the depths of my heart. My journey though had begun when I was young…in those wee hours where I was home alone and afraid of the dark. Somehow I knew that the Devil was as real as the darkness and as a 5 year old, I prayed desperately for God to save me from the hollow fear.

Since I had lots of time of solitude, growing up with a busy working single mom and lots of time alone, I developed an inner life that was rich and real. I was drawn to the holy spirit and basically “following my intuition”. I would tell stories about being led to talk to homeless people, miracles, hearing God- this was strange for a very legalistic baptist church.  Eventually I left. Later on, I learned that what I experienced in my life was called being led by the spirit. 

You don’t need to label it to know that your intuition is God speaking to you. When it feels peaceful, right, you feel urged on, you have little fear. Perhaps yes there is apprehension, but that is the ego speaking.

What I noticed though is that in the institutions of “God” many people still don’t understand the concept of the Father. The concept and being of the Father God is basically the loving, unconditional, light who embraces and loves to hear us talk even about our sadness, feelings of anger, and grief. He is not judgmental and treats us better than the best father on this earth. Because few of us have had good earthly fathers, we often feel that God must be the same way. 

In addition, people are very scared when they can’t label something.

There were times where I followed the Spirit and I did very spontaneous things….sometimes Spirit led me to places where I met the right people at the right time. Before I was to be selected for a TV show to go to Cebu, I kept hearing Cebu over and over again. Sometimes of course I doubt what I am hearing, but as the stories in my life unfolds, I am assured once again that what I was hearing was accurate.

Trusting yourself- now growing up in the church, the only thing I heard was “put yourself last”. Self-sacrifice. I think this led to many people growing up deprived of self love.

The truth is since God already sacrificed all for us, “everything that has to be done is already done”. This is the concept of grace. The holistic way of thinking is that we are born a reflection of who God is and each of us have glory within ourselves. So our whole lives is really about getting to know God, but also the holy place within our own hearts which says “I am an heir, I am royalty, everything about me is brilliant, my heart radiates light and I am filled with love and I am complete because God within me has completed me”. 

So while some institutions believe that all power is with God, the truth is if God is within us, all power is in us so that all power for change is cultivated once our spirit self accepts and has the capacity to embrace that truth.

In short, I have been on a journey of learning to trust my truth in every moment and to speak those truths even if they are “negative”. God loves all of who you are now, not in the future or the past. Yes, with all the things that seem negative. 

So instead of living by a set of rules, Jesus sets you free to live in relationship.

So there is actually no right or wrong, but that which sets you free, the truth.

There are many things that are good for you, but if you feed yourself a bunch of sermons or motivational books when your heart needs space to heal, it can become destructive. For example, your heart may need solitude but a friend offers to hang out with you (she wants to help you)…in those moments I listen to my heart and ask myself what it is I actually need…even a “good thing” like hanging out with a friend can deprive you of what you actually need, time alone. 

Good works, volunteer work might seem good- but if you are doing it as a way to redeem yourself or perhaps free you from the guilt of all the wrongs you’ve committed in your life, you will not be freed. Like I said, only God sees our heart. He says “I will free you if you allow me to give you the love you need, just receive it”.

When we open our hearts to receive the love that we do not need to work for, it is liberating.

What is practical and productive in the world may not be productive to your soul. More in the material sense is not more to your soul. You may continue to crave more and feel even more empty inside. For some reason, the more you buy the more lack you feel. That is your soul asking you to look within. The emptiness is a feeling and the feeling is always telling you something. 

Slow down and ask yourself where that feeling is coming from. 

Slow down and ask what during the day annoyed you so much that you started feeling pain in your neck. For me, I have pain in the left side of my neck when I am emotionally distraught, bothered or believing a lie, or perhaps I am trying to control my emotions instead of expressing them.

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Daddy and Mommy Issues

I was walking on the street, saw a young man with his parents. He looked like a douche bag, and I just thought “how do parents live with the fact that they produced a douche bag who is out there assaulting women and think it’s normal?”.

Anyway, sometimes I have the strangest thoughts. But really, I wonder about that.

Today I had a big realization that my healing is going deeper. I had this dream about a young man proposing to a woman and happily did they live after. So I was crying because I introduced them or I was producing the show. After I saw a young man waiting for his girlfriend, but he was drunk in the car.

Somehow this dream translated to my big revelation: 

  1. I was feeling like a loner because when I can’t figure out what God is saying I feel like he has forgotten me or is ignoring me. But why? Because 10 years of not talking to my dad felt like I was being ignored and forgotten. I didn’t have the security of knowing that my dad actually loved me at all, and sometimes I struggle with that when it comes to God’s love for me…And somehow after that I was always the one to initiate…and same goes with the first 26 years of my life, initiating, getting shit done, becoming a career women, taking care of the house, the family, being the one to take care of friends, neglecting self.

So if you think you’re the only one with issues think again.

This year I’ve been learning what being adopted by father God means. It means allowing God to pursue me. Having been the independent, strong woman, it was finally time to let go of control and be the recipient of love.

Which is why when I explain to my friends “I have no energy to date” it means “I have no energy to initiate” because all my life I have been aggressively going after I want….and now God is saying “will you stop and allow me to give you what you want?”…even when it comes to dating and a life partner. Whew.

Basically get the fuck out of your own way. 

No wonder I’m tired.

So many years of trying to get the shit together when the shit can easily come together, round itself together if I’d just let God do the work.

Rounding back to douche bags….most people don’t acknowledge that they have these deep seated issues that is basically fucking up their relationships, friendships, life in general. How do you start? Ask God. I promise you…it’s worth it. Sometimes it might be painful to face the issues, but healing is worth it. And yah, probably a lot of your issues come from your relationship with your parents, but our view of ourselves shouldn’t be based on how they treated us…but the unconditional love that God has for you. You are worth it.

Book Review: 

Finding Your Voice by Natalie Grant 

5 out of 5. Natalie, a multi-Grammy nominate artist talks about living our your calling. I like how she incorporates examples of taking care of her voice or voice techniques to help us relate to how we can speak up for ourselves. She also talks about listening to your heart. A must-read 🙂 I liked reading her story because I can relate to losing everything to gaining it all back. This book was given to me for an honest review.

 

Celebrate Ordinary Moments

Our lives are filled with ordinary and sometimes seemingly insignificant moments. 

We wait, for the big woohoo moments. Like when we meet our prince charming, when we get the big break, when we finally pay off our debt, when we have great sex, when become the lead actress in a movie, when we get the pay raise we know we deserve, etc….but most of our lives are just ordinary moments, or so we think. 

As I was sitting there eating french fries, I saw inked on the wall “no drinking on premises”, I found it charming. It was on the wall of a liquor store. I was eating quietly next to a retired old grandma who was wearing all orange, pants and shirt eating pastrami sandwich; a pumpkin on her shirt. I would say something like “did you know there is a great movie theater with deals on tuesday and sundays?” and we would converse. Then we would eat quietly again.

It’s ordinary, seemingly trivial moments like those that warm my heart. And of course being surrounded by the magnificent sky that remind me of how miraculous life is everyday. 

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You see…I walk everywhere. Otherwise I take public transportation.

My life was not always like this.

I was the fast paced career women who was total TYPE A. I was high strung, overly passionate about things that no one seemed to care about. I learned to slow down when the stress started killing my heart and health, and just all of who I was. I had to slow down.

After a year without a sim card and a car, I have really learned to be in the moment, present. 

I’ve made friends with dogs that are neglected by owners. There is this one dog that is tied to a pole fenced inside, everyday. He/she barks wildly at me when I walk in the alleys, I say hi to him/her through the little cracks of the white fence. I’ve decided his or her name is Danny.

I appreciate the sunset. I appreciate the skies that paint God’s love to me. Everyday I am in awe of the clouds, the sun that marks it’s joy in the blue skies.

Sometimes I see cars zoom wildly to their destinations. And I wonder, “what if they got there faster. Would it make a difference, would they feel more fulfilled, happier?” I see people showing off their new purchases and yet frustrated that they don’t have more.

It’s seemingly ordinary moments when we put down our own agendas and introduce ourselves to a stranger sitting next to us that we find the moments profound and beautiful. At first, I wanted to go straight home after buying my bottle of wine and fries, but something said “slow down”. There is beauty in slowing down.

When was the last time you truly slowed down and saw all the beauty around you? 

There are people around you that want to be loved by you, and people that want to love you.

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I’m adding this book review:

Falling Free, Rescued from the Life I Always Wanted- Shannan Martin

The title really struck me, the truth is everything Shannan talked about reflected my own experience of falling free….free of what we think we want. Her narrative is important in our cookie cutter society or perhaps religious institutions that want us to fit into everyone else’s idea of what we should want. I found the book refreshing and read every word to the end. The only thing I did not like in the beginning was perhaps her language, it was a little hard to understand. I’m used to conversational language and it was a bit flowery for my own taste, but nonetheless it was an excellent book. I give it a 4 out of 5.

This book was given to me in exchange for an honest review. 

 

Extraordinary Ordinary Moments

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I had a few nightmares last night and woke up in the middle of the night to cut down the small skeleton garland outside the porch, I walked to the trash can and tossed them. Somehow I needed to do that to cut ties with the spirit of death that was haunting me.

Good thing my dreams didn’t stay there. It continued on with someone making me spaghetti.

11:40am- take the bus to Pasadena

I eat at Sushi Stop, and I am not pleased with the sushi. Something has changed, the owner maybe. I don’t finish the carpaccio or whatever you call it, spirit tells me the end of it will make me sick.

I need to poop. I go inside Intelligentsia and ask for the code, but is given the wrong code. Good thing some guy comes and gives me the right code. I am defecating and the energy saving lights turn off. Now I have no light to wipe. Great. I’m sitting in the dark, trying to use my tablet light. Someone finally comes in and there is light. I yell “THANK GOD”. Girl laughs. When I exit I yell “thank you for saving my life”.

I proceed to fill my metro tap card. I wait for the 501, first time taking an express bus and within 15 minutes I’ve arrived in Burbank. I need to pee. I go to the hospital which the stop is near. I see a basket with “prayer request”, grab a slip and write down my request….please pray as I’m going to an audition, nothing to do with being sick or ill. I go back out for some tea, I go back in to pee and brush my teeth. I look like a hippie with my Mexican bought purple and pink hippie backpack.

I finally walk over for my audition. I am told that I have to impersonate a specialist of something I have no idea of. In the audition, I am suddenly struck with that tv show I once watched and am captivated in speech. How did I become so intelligent in this area?

All is done. I exit and meet a stranger at a bus stop. We talk about work and life. Within 15 minutes I’m back in Pasadena. I am hungry, for something. I don’t know what. But suddenly I realize it is French Fries. I walk over to the Taco place for french fries and drop loads of raddishes and salsa into the bag. I’m sitting outside and sees the owner of that bar across. I’ve stuffed myself. I walk over for some boba. I’m really in a rush, and I don’t know why. But as I’m peeing I realize, I just want to get home and watch netflix already. 

When I finally get home there is a package awaiting me.

Extraordinary Ordinary Moments. I squeal when I open it. Just what I needed in this really particular day and moment. I’m captivated by the drawings and the introduction. What was moments of free time for Jorey (the author), became expressions of love and ordinary moments that turned extraordinary. I’m in love, with those ordinary moments, like when a stranger walked into the eco-saving bathroom and created light for me to wipe my ass. 5 out of 5 as I will be using this journal to write down moments of pee and poop. It is SO affordable in my opinion, everyone should have one. 

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Ps- I did receive this book to give an honest review. I’m honest as can be right?

Unrejectable

I had a dream I was teaching a class and people were rolling their eyes or laughing at what I had to say even though it was my life story: God has made me unrejectable. I woke up crying. My heart was twingy.

Jesus claimed me before I was born. I was not planned, my dad was having an affair and my mom was in the angriest state of her life. I was in the womb.

I am reminded God chooses the unlikely.

He chooses the foolish things of the world to shame the wise. 

So that it is not by human might or power but by spirit.

A warrior must overcome great challenges to become stable in her heart. Unmovable. Firm. Steady. Unrelenting.

Besides being an accident, I was moved from home to home, country to country. Later rejected by peers, by family. For some reason I never gave up. I wanted to live for my dream. I wanted something more out of life, I didn’t want to settle.

Institutions rejected me.

Or did not have the capacity to accept the wondrous, the extrordinary.

I chose to forgive because I have been forgiven.

Religion vomitted me out, church folks vomitted out.

I did not stay silent, I continued to speak up. I spoke up to supervisors at work, I spoke up to producers, I spoke up to professors, I spoke up to leaders.

I stood out, I got laughed at because of my unmatching stockings.

Then in the moments of rejection, I would feel His embrace “you are perfect, I made you perfectly”. 

I became fearless, I became wild and free, carefree.

Because I knew whose I was. 

So if you feel rejected, remember that it just means some people have no capacity for different things, for extraordinary. God created you perfectly.

It is all training so that when hundreds and thousands are against you, you will be able to stand for what you believe (with your heart unfettered by anger, bitterness and hate).

Vows

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When you are sad I will make sure to listen

When you are tired I will let you rest

When you want to have fun I will go with you instead of forcing you to stay in

When you get scared I wont bully you and ask why you dont have enough faith, but ease the fears with my courageous truth

I will never leave you and I will fend for you, I will speak up for you because you are worth every word and every action

I will do things to make you happy, say things to encourage you. You are the brightest star around.

I wont guilt trip you to do things you dont want to. I give you freedom to have your own personality and preferences.

Vows to myself.

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Photos from a cruise to Ensenada, Mexico

 

Stop Putting Millenials In A Box

We are not all hipsters who live in San Jose or have trust funds.

Of course, I hope people don’t think that. But I also feel like millenials are really misunderstood. First off, we are people, individuals with different backgrounds, families and upbringings, obviously.

I am a first generation immigrant who was born in Germany, lived in Taiwan for 4 years, then moved to LA. My parents divorced when I was 8. I grew up seeing financial hard times. Stress, lots of yelling, objects being thrown. I heard, even a knife one time. Financial aid helped me get through school and different things. I worked 40 hours a week one semester to pay for tuition. I became an entrepreneur in 3rd grade because I didn’t want my family to struggle. I basically grew up since 8 years old, making my own money. I actually didn’t know how to ask for help because I thought it was normal to be independent. Later I learned that it was okay to ask for help or to simply be someone’s child.

I didn’t have a relationship trajectory, I had lists, but I didn’t know my worth enough. I got into a long term relationship, I broke it off. It is taking years to heal. I quit my job and saw serious struggle. I remember not having money to buy toilet paper and I used cotton balls, my roommate used Trader Joe’s paper bag, thanks Trader Joe’s. During this time, God broke off any ideas of identity coming from achievement or works.

Identity, He says, comes from knowing you are my child. 

My business took a down turn, I took several turns, I found myself, what I really wanted. I gave everything up, I started over, I lost everything, I restored my relationship with my mom and dad. I dropped everything. Though sometimes I can hardly breathe thinking about everything I’ve been through in just the 28 years of my life, I thank God that I survived and found my authentic self.

So please, do not put us in a box. I have friends that in the last 5 years have struggled through immense pain, cancer, spiritual growth, finding their purpose beyond “just working and being a robot”, wanting to start a cafe but having both parents talk shit to her and discourage her, saying things like “how are you going to make money”.

And yes, even millenials with trust funds have parents that use money to control them. So no, I don’t think there is one life that is better or more privileged than the next. Everyone has shit going on in their lives. Everyone is looking for purpose. 

I’ve seen almost 5 people who are millenials go through difficult, heart wrenching divorces.

You can minimize pain, say that 1/4 of our nation is spoiled and don’t know what our lives are about, but please, try to get to know us. Yes, maybe the media has shown otherwise, but remember they are celebrities, but even celebrities are human beings, not a grouping of people, they’re people.

Here’s an advice, try to actually hear our stories, get to know us as individuals. 

Don’t try to separate us from the rest of humanity.

Here and Now, The Life of Non-Resistance

-You have everything you need to be the person you need to be now-

If love is not fear, has no part in it, and vice versa, then it makes sense that when we try to control the outcome, the process of life, loved ones or even what we desire, we will not attain it or have true peace (even if we attain it to our liking).

Why? Because control comes from a fear that if you did not have it or attained it, whether it is a person, thing or goal, you wouldn’t be whole.

So then, what is true happiness?

Contentment, becoming, being. 

In knowing your position as a daughter or the son of God, we are whole in all. Royalty.

So that our acquiring, achieving, creativity only comes from a pure place of knowing who we are as royalty, and not from a place of needing the world’s approval. 

That is why people are often disappointed because they are waiting for proof of their royalty when in actuality a queen or king has no need of proof, they are, within, knowing who they are.

I wrote this in my notebook a few nights ago.

The more I release the ego- the desire to fight the flow of life, the more I am reaching deep spiritual breakthroughs, and often in my dreams. Yesterday I dreamed that I was driving a large truck and it was broken so that each time you tried to brake, it would halt only a little. The end of the truck kept hitting things.

Finally, I folded the truck (in the dream it was foldable) into the size of a piece of paper and laid it on the chair along with the keys. I gave it to the strangers around me.

The driving experience was the same as the one I had when I was in Bali. I got into a moped accident when in my excitement to discover the island like the author of Eat, Pray, Love, forgotten that Bali was a crazy island with lots of cars and mopeds.

A few times in my inexperienced state and fear, I pulled on the gas instead of the brake, one time going right in front of oncoming car, missing it by a bit. I ended up in an accident with the moped crushing my feet. I sat in my hotel room for 5 days, then another week recovering at another hostel. There was a clinic right across, it felt like a huge loss both to my wallet and to my ego. I was not able to experience Bali the way I wanted to and my feet was bloody with deep wounds.

My feet and legs are still sore 9 months after. That was December 2015.

I remember my friend said “God is guiding you, teaching you which steps to hop into like hopscotch”. 

The truth is sometimes I get ahead of God. I supposedly didn’t really crawl when I was baby, I just kept attempting to walk and I fell often. Later on as a kid, I fell a lot because I guess my legs weren’t properly prepped. I’m learning to rest.

I have always been different, in school, in the world. 

Instead of accepting the gift of being a breed of my own, I often tried to “catch up”. A lot of people my age are married, have kids, have a normal career, but I don’t have the status quo life. I often live in solitude and prefer writing. I don’t go out to party as much as I used to. I don’t have a lot of close friends, but I love the ones I do have.

In fact, I have learned to love my need for solitude and my time to be with God completely. It is strange I know, because I don’t really care to be popular or to hang out with people I don’t have any interest in. I’m not on any dating sites now, and I prefer not to date. I know in due time when the universe is ready, I will be aligned for my life partner.

So now I’m learning what it means to live a non-resistant life.

That means I don’t do things that cause havoc to my spirit, I listen to my spirit…if something seems too complicated and trying (such as planning things like meeting with a friend), I refuse it. So naturally I respond better to things that are spontaneous as I do not have to plan.

I don’t do things to further my career or status in life, because I believe I am always at the right place at the right time and I am in “further”, I am now, here, so there’s no means to an end, I am the end. God is the end and I am one with God. There is less striving, more being. 

The Lord is my Shepherd. I lack nothing. He makes me lie down in green pastures, He leads me besides quiet waters, He refreshes my soul. He guides me along the right paths for His name’s sake. Even though I walk through the darkest valley. I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil, my cup overflows. Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever- Psalm 23

Accept that you are enough, here and now for the journey you are on.

Daily Surrender

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The beauty of life actually lies in the act of daily surrender.

As crazy as people say I am, the more I live a life of surrender, the more I realize how limited my thinking is. I cannot begin to comprehend how God works and that is just the beauty of it. I’m dumb as fuck compared to God. 

Life becomes enjoyable when we admit that our wisdom is beyond limited and God’s unimaginably creative and mind blowing.

By letting go of control, we get to partner with God in creating art out of our lives, to feel deeply each emotion, to play, to have fun, to create a rich life of love.

I am lost for words, sometimes unable to even express the plethora of emotions that is in my heart. I will go days feeling the tensions and not knowing how to face my truth.

It is in admitting “I don’t know why that happened, why nothing happened according to my preconceived notion of what should have happened, and why I even had that notion in the first place’ and maybe that I’m disappointed, scared that life is unpredictable, uncontrollable….

That my heart can finally release it’s grip.

It is okay that I don’t know.

It is okay that I may have been disappointed, but I want to continue learning how to surrender to God’s infinite ways of life.

Nowadays, grace is not so popular. Not knowing is so unpopular, there is an answer for everything. But I don’t always know what is going on and I’m okay with it. God’s got it, God has it figured out, He knew me before I was born.

I might not know where I’m going geographically even in the next month, and it upsets people. They want to make plans with me, but I can’t. My loyalty isn’t to them. My loyalty is to God. Make plans with me in the next week, but after that, I don’t know where I’m going. If I feel RIGHT about something, I will commit to doing it, but if I don’t feel RIGHT in my heart about it, I won’t. I have an inner compass. Being loyal to your vision makes you uncontrollable, free. 

So don’t feel bad that life didn’t go the way you predicted, perhaps your get married by 30 plan, career plan, etc. Life is better in a daily act of surrender. Surrender never felt so sweet.

(pic above is in SF, my mom and I went on a last minute trip).

Stop Pimping Yourself Out

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(that’s a really ripe banana)

Wisdom always comes descending into my mind in the most inconvenient times like at 2am, 4 am. But then I am an alien so I have to be mindful of these downloads and know that this is why I’m on earth, to spread the wisdom of light.

This time I am confronted with the fact that I have let things distract me.

Which makes sense because God even spoke to me through a tattoo a few months ago. The tattoo said “focus”. 

Which brings me back to the fact that yes, I can blame people or specifically for my mom for being a distraction, always asking me to go out, go eat, go shopping, go somewhere with her…or I can simple learn to say no….that for once, in this time of INSPIRATION, this season where I don’t need to MIND anything but CREATION, CREATING, WRITING, DRAWING, CREATING as I have set my mind to do for the last year.

Originally my dream was basically to have non-distracted time to focus on my dream, which is the dream to create and do what I was born to do. 

So my logic started to beat myself up “dude, remember you wasted so much time putting others first?” I’m like SHUT UP.

Anyways, grace.

Then it dawned on me, I must VALUE myself and my time first before anyone else can VALUE ME. I must MASSIVELY value my talent and skills so I can massively impact the world for change. Don’t mind the money, don’t mind what’s going on in the world.

OUR JOB as artists, writers, musicians, creators is to create out of that secret place only we can….to bring fresh perspective, to be a vessel for which God creates through and with us. 

We must be creators….not constantly consuming the random streams of entertainment on facebook or social media, we must be INTENTIONAL about how we spend our time….because as creators, WE are the change. 

Living an intentional life seems to be impossible. Everyone is just responding to messages, staring at their phones, glued to present events instead of forecasting the future, dreaming, going about their dreams.

That is why I’m committing myself this day 8/18/2016 to be intentional about putting MYSELF first in this creating process so I can CREATE out of a space of health and freedom, instead of submitting to the urgency of other people around me. 

Sign- me.

Some people are so weirded out about the term “love yourself” but really it is just “valuing yourself”. Value your time, value your time.

Stop pimping yourself out. You don’t need to fix peoples’ lives, focus on creating so that you can have greater impact in this world. Sometimes codependent people are just a distraction so that you won’t write that book, create that podcast, write that article that millions and billions of people can be impact by.

I realize that by putting myself first, choosing my own well-being, health, sanity, I am loving the world at the same time. I am choosing the best for the world and I.

How about you? 

I would like to value myself more by: 

Fill in the blanks. Such as, “by not picking up my phone when I’m creating art” 

“Not taking on opportunities that don’t pay”

“Saying no and I don’t want to”

“Saying yes to my soul and what makes my spirit sing!”

PS- I’d like to add that the term starving artist has a connotation. Only when we are willing to starve as artists for the uncompromising truth of our soul will we then have massive impact. Because it is basically saying “I am SO passionate, I’d do anything for it”. When is the last time you felt that passionate about something? I believe it’s there, you have it within you.