You are responsible for the well-being of your heart. Yes, you are.

You are the landlord of your heart and you get to decide who and what resides there (landlord analogy by Christa Black). When I was younger, I’m 28 now, I opened my heart to lots of people because I thought, “well I’m taught to love people right?” but that’s when I realize that THERE IS EVIL out there. Real evil. And then I got frightened and closed my heart up after too many evil encounters. Thank God I’ve been healing from those manipulative encounters and learned to guard my heart.

I learned that it is important to have boundaries in your life. And you have to SPEAK UP for your heart, it’s your responsibility YO.

Which leads me to the whole controlling Asian parent thing again. 

Recently I’ve been blessed with good food and have eaten well. It’s just this season of rest and getting fed. Well, my mom mentions a couple of times that “watch your weight”, your legs are getting fat or your stomach is getting fat.

And as you can see, I’m not an obese person, I’m a pretty skinny Asian woman that happens to have curves. (This just goes to show the impossible culture Asians live in).

I was totally fine the whole day, had no neck aches and for me when I have neck aches it is usually because I am fearing something. 

SO at night I start getting these crazy painful neck aches and I start to do my inner healing, meditation, prayer time with God. I ask Spirit what the hell is going on. I look back on the day. I mean I had really great food, got this amazing dress from Nordstrom, felt so alive and free all day. I felt abundant.

Then it struck me, that moment when my mom….instead of saying “wow I had a great day with my daughter”, she said “your stomach is looking fat, watch yourself”.

Gosh, how encouraging.

So in that moment, subconsciously my self worth was struck down and subconsciously I heard and felt in my spirit “You’re not enough, you’re not good enough”. 

Wow. I love healing sessions with God.

So then I start planning a speech about what I’ll tell my mom, how I’ll speak up for my heart so that I can protect it in the future. Then I have this crazy dream about a childhood friend who I am no longer friends with due to parental conditions (aka controlling Asian parents who basically took control of our friendship and ended it with, well their controlling spirit). 3 times I ask her what’s wrong, no answer.

Finally she tells me “my mom died”, I hug her and we cry and cry. Then my mom comes in and questions what I’m doing. And the light bulb went on. When do Asian kids ever grow up? Some of us, without knowing it, are still being controlled by our parents. We feel out of control, we view God like our parents…unrelenting, angry, controlling.

In Asian culture, there is no such thing as GRIEVING, we are taught to get over it, cover it up, Asian moms don’t really have much capacity to comfort or tend to your emotions (I’m talking about the older generation, now not all moms are like that but I have seen a lot).

So in the grieving, pain process, we are often commanded to ANSWER TO and name WHAT IT IS we are going through. And as you know, grieving is messy, you can’t always name it. People want to KNOW shit because they feel like they are in control if they know what it is you are going through. 

Some Asian adults still feel that they are seriously unable to make their own decisions. They feel powerless in their own lives and a victim of circumstances.

Well, after my dream….I knew I had to just speak up.

“mom, can you not say anything negative about my body? It hurts my heart and honestly if I want to exercise or lose weight I will, but that’s my own decision. This is my body, not yours”. 

And with that, she said okay, as long as you yourself know.

And even if I sometimes feel insecure, I know that this season is actually a blessing.

Why? Because most of the time when I’m traveling I’m losing hella a LOT of weight and I barely have an appetite sometimes, like in Cebu, Philippines, I was shitting out water, or food that turned to water, okay I know Too Much Info.

Which leads me to my point.

I once heard a relative of mine say after I chose DISTANCE from certain people in my life that “people have a right to their opinions about you”. Well I have a right to “who I want in my life and what opinions I want to hear” because most peoples’ opinions ARE NOT truth about who you are in LOVE.

Because LOVE feels good, love FIRST tells you your true identity, then in the encouragement, propels you TO DO GOOD….not the other way…like when people yell at you and tells you “you suck” and think that ‘s going to encourage you to change. LOL.

So guard your heart because out of the heart comes all the goodness and junk of life. You have a right to say NO and TO create healthy boundaries, use your speech, speak up like I did.

PS- I love Asian moms, don’t get me wrong. Not all Asian moms are this way. There are many reasons people become controlling or negative, most of the time they are speaking out of their own insecurities. AKA my mom just bought this weird massage tool that is supposed to massage the fat out of her body. I love my mom- she is REALLY amazing. Sometimes I have to write about her because well, it’s my experience and I believe it can free others.

This article doesn’t just apply to Asians or moms, or women, this applies to ALL HUMANKIND. Maybe even animals. I pray this article may help free you to LIVE IN FREEDOM!